My expectations far exceeded what I thought I would achieve, the program was easy to follow, meal plans, online support and one on one help was provided.

Excellent easy to follow program. Helpful staff. I lost Twenty kilograms in the first two months. I have recommended the Cohen's weight loss program to everyone.

Didn’t expect to do well in the program at first because I couldn’t imagine myself eating so little but surprisingly after strictly following the program a few days I find myself adjusting quite nicely and not feeling hunger pangs or cravings anymore. Online support is great but I’m a kind of person that didn’t really needed much of a support so I only contacted them every month update. It’s not all that easy of course, just need to focus on the goal! Now I’ve reached mine and getting my refeed soon! So thanks Cohen ppl!

I understood that my results were determined by my effort and that was explained to me from the start, with encouragement that it was possible and i could achieve great results
my results where better that i anticipated as i was able to follow the plan to get the great results
the encouragement and support i got from Sunee was awesome, she seemed to know when i need it
i have recommended Cohen to friends and one has taken up the program as well
i am now looking forward to enjoying the new me for the rest of my life
thanks to the team at Cohen

When you are mentally prepared to adopt the Cohen’s Lifestyle you will see GREAT results and successfully accomplish your goal. It’s an empowering partnership between your mind (and therefore actions) and Dr Cohens scienctific approach to weight loss. My clinic provided genuine relationship and support from the moment I walked through the door. The communication both in person and via email is timely and effective. The meal plan is challenging but achievable, as long as you have the determination to stick to it. I’m extreamly grateful for this experience and the support I received. It has been life changing. Thank you!

Cohen diet plan delivers what it promise, gradual weight reduction of term of contract.
Program was easy to follow
Easy guide to simply prepared meals and fantastic ongoing mentoring from Cohen support team

This was much harder than I expected and my respect for people who have to lose much more than my 29kg has grown! The program has been easy to follow and I've enjoyed my food greatly. Linda has provided great support when I need it and lots of ideas to get around my 'weak' moments. I as so grateful that I ran into Cohen's!

My doctor advised me not to do this as it is a 600-700 calorie controlled diet and there could be problems. But, I went ahead and signed up for this and paid $900.00 because I thought in paying that much I would get results, and I wanted results quickly. I was miserable and could not adhere to such a strict calorie diet for longer than one day. I didn't get results and I lost $900.00. I should have listened to my doctor - who actually said 'it is a very profitable market', now I see why.

I was aware of other people that had followed the same program with similar results so was confident I was in good hands. I was able to follow the program having achieved the right mind set. The preparatory meetings were good and the meal plans were straight forward and easy to follow. The level of detail as to what food was good and NOT good helped me a lot. One suggestion for better online support would be to provide an app so you can look up things while shopping for the right food and also for helping to choose appropriate restaurant meals. Otherwise with a bit of practice you are able to get into the swing of things fairly easily and stay the course. Looking forward to the re-feed.

Being on the Cohens program was an eye opener, I learnt alot re: what foods were good for you and what foods werent. In total I have lost 115cm since starting the program. It was easy to follow the program and very user friendly. i highly recommend this to people who have a busy schedule and work shift work and cant find time to exercise. this truly did work for me.

I have lost 38 kg and have never felt so well. My menu was simple to follow and I loved it. The staff at the Gardenvale clinic extremely helpful and supportive.

I have tried many different weight loss programs or ideas but this has helped me tremendously.
its just taking me longer than initially thought, but loving the results.
Great support and enjoy the meal plans. Its giving me a life change focus on how little food you need to feel good.

I was skeptical at first about the programme but knew I had to at least give it a go. After the first month I was hooked. My first month alone I lost a massive 20cm. My cm loss throughout this journey has been massive and my weight loss steady. The programme was very easy to follow and the support I received throughout my whole programme from my consultant on the coast was second to none. With determination and commitment I proved I could do this. Thank you Cohens!

Yeah losing weight on this program happens. But you can do the same by eating 600 calories a day, without paying thousands. Yep, 550-600 calories a day and you'll be losing weight, friends, partners, and your mind no problem. You'll also be gaining a close friendships with your toilet, other Cohen's patients who flagellate themselves if you eat 1 cracker more than you should, and eventually - you gain all the weight back and more! Hooray what are you waiting for? Throw away your money, life, family and friends all to end up back at square one in about a year anyway!

P.S - I should have twigged when I met the Melbourne consultant - she's fat!

I have lost 10 kg over 2.5 months. This is a lot slower than I would have liked, but I struggled with energy levels. It is a great program, but requires a lot of dedication!

I was at wits end with my weight and decided on Cohen's eating plan. My goal was set at 50kg over 6 months. I managed 45 but was told I didn't achieve the goal so would no longer be supported unless I paid more. However a regular colonoscopy showed the results of a diet severely lacking in fibre with my coleorectal surgeon aghast that an eating plan like this exists. Within three years i put back on all the weight plus an additional ten kg. One really needs to get their gp to sign off on this as Dr Cohen made no direct contact with me over the time frame to discuss the lack of fibre. My only contact was with front end staff who lacked support and understanding.

The program is effective if followed 100% and is life changing. My health has improved tremendously. But it requires a complete commitment to a lifestyle change. Also it is very easy to put the weight back on and the body becomes very sensitive to food which isn't part of the program.

Followed the plan easily, had to be inventive with the limited range of food but the results were well worth the effort. I had support to follow the plan, i.e meetings, on- line and the provided resources. I would recommend this diet to any one that has tried all the other diets without success- this one really works!