Lemon Detox Diet

I dont normally review products but on this occasion I would like to share my experience of the Lemon Detox Diet. I recently tried a short term low calorie diet which was quite successful but following two holidays, I felt a detox was in order. I did the Lemon Detox Diet for 5 days and i lost just under 4kg which was pretty good considering i had two slip ups. I felt strong throughout and the drink definitely keeps hunger at bay so all in all it was a pleasant experience. The syrup tastes ok, I drank it with hot water more often than not but it...Read more

Like any other product promising results, but actually as I have discovered, does exactly that if you stick to the rules. No weight loss program or quick fix is an easy ride, for this product you need to toughen up and take it like a man. The end result will be more than what you expected, that uncomfortable feeling is natural, it's the bodies way of dealing with an extreme form of detoxification. Locals in PNG use this method that they tweak ever so slightly for different health issues so finding and using this product was great. You can't exp...Read more

I'm currently doing this detox for a second time.
First time trying definitely worked wonders. I did the 7 day Lemon Detox as per instructed and managed to lose just over 6kg's by day 7.

The salt water in the morning's is definitely the hardest to get through, I would definitely recommend some time as it took me 20 minutes to drink I felt the need to vomit it all out but managed to keep it down and only shortly after I had to go to the toilet to flush it out of my system. So it wasn't as bad as I thought.

Lemon drink itself is a bit of...Read more

I sprained my ankle a week ago and I was already trying to lose weight so when this happen I was pretty devo. I already had the detox at home as I brought it this time last year but just made excuses not to do it.
Well, I am on my 7th day today and I'm going great!! I had no intention to do this detox for 7 days but when I got to the 5th day I thought why stop now. I am going to continue and stop on the 10th day. I have already lost 6kgs and I feel amazing!!! For sure I will do this detox at least a few times during the year and I highly reco...Read more

I only managed a day and a half on this diet/detox. I found it so extreme and inconvienient that I just couldn't justify continuing. By the end of day one I weighed 4.5kg heavier, due to the salt water flush not working. I had followed it to the letter, but it failed to work for me. Consequently I retained all of that salt. All that I could do was drink lots and lots of water to try to flush the salt from my system. Needless to say I spent the night up and down to the loo. Feeling less bloated on day two I skipped the salt flush started on my s...Read more

I sprained my ankle from coming off my bmx bike, i didn't want to get fat cause i'm immobile and cant do any type of cardio exercise and i have to rest and keep my ankle elevated so why not do a detox?

I noticed this is what you feel like when you've been struck with food poisoning not being able to eat solids and pooping 20 times every morning and 4 times evening after senna/ salt water flush. What a painful process but all for the greater good i guess, i'm on day one. The main bad symptoms are after the salt water flush these are :dizzyne...Read more

Tomorrow is day 12 for me. Last day! So far I've lost 6kg, feel so much lighter, fit into my clothes so much better and just feel cleaner! I was so skeptical about this at first but am glad that I tried it. I'm expecting a 1-2kg gain when I start eating again but that's normal after not eating for 12 days! I've already started looking at food differently, thinking about what I'm putting in my body and what is going to make it work better. That was the whole point. To restart my brain and body in a positive way. It's been very difficult es...Read more

I'm on day 4 of lemon detox and was very skeptical and afternoon of day 1 thought 'why the hell am i doing this??' But im determined and pulled through and have never felt better. I have more energy than ever and have been in a great mood. The worst part by far is the salt water in the morning but squeeze a decent slice of lemon in it and its way better. Drink tons of water and peppermint tea is great to refresh your palatte (same flavours get boring especially when you're surrounded by fresh coffee and food smells). I found myself thinking abo...Read more

I am a small 159cm and had put on 5kgs to my normal weight of 53kgs.. This is the 3rd time over the past 6 years i have done the detox and still to this day think its the best thing around for not only weight loss but to reset your body, taste buds and mind. Yes the first 2-3 days are horrid and its hard to not eat when you Love food but if you have the discipline the benefits of this dextox are amazing afterwards.. I usually do it for 8-10 days depending on how much weight i loose as i don't want too much too quick. On day 3 -4 you feel better...Read more

The diet itself is ok, it is made harder when people in your household are eating normally. But just stick with it, it will work.
I have also been mixing it up with plain fresh red grapefruit juice and water and hot herbal and fruit teas just for a change .
The trick with the salt water is to have the half the quantity of the warm water first, than mix the salt quantity with a a little bit of warm water to make it liquid in a small shot glass or espresso mug and quickly neck it in one, following it with the rest of the plain warm water to...Read more

I am 42 years old 160cm and 64kg living in Sydney

Day 1. 64kg
75% cold water 25%hot water salt water drink
Leave a long time to drink as it takes a while
Bowel movement hour later only after drinking tea watery
Tea was fine tasting like Easter show lemonade
I feel full
I feel queezy but I don't know if that's from the massive night
I put too much pepper on the 1 lite drink I think ...Read more

Started then diet a week ago but i stopped due to the face that i had just did the grocery shop the day before the lemon detox arrived in the mail not a very smart move i woke up first morning with diarea at 7am then couldnt drink the salt water without spewing and then by the time i tryed making the detox drink i was so hungry and i had all the yummy looking chocolate yogurts in the fridge i hid my face in the fridge and munged one down very naughty of me and then i had a quick drink of coke to wash it down then made my detox drink felt like i...Read more

Day two complete of the lemon detox! I need to lose about 10kg to get to my correct BMI. Tomorrow I have an 11 hour shift at Subway- I hope my willpower is strong enough! Because I really need to do this. I've been on JennyCraig for 8 weeks and the weight is just not coming off, i go to the gym 3-4 times a week, drink plenty of water, but the weight is just staying on. I haven't tried the salt water, but I will tomorrow morning, hopefully the toilet situation only lasts for the morning because otherwise I'll have to be closing the store up a co...Read more