Lemon Detox Diet (page 2 of 4)

Hi there,
I weighed in at 63.8kg on monday morning just gone.... it's now been 6.5 days of the lemon detox Master Cleanse and i'm now 59.9kg!!!
My goal was to get under 60kg so im cheering!!! Today i had vegetable soup for lunch as i felt a little weak and shakey... but other than that the 6 days on just the lemon detox weren't too bad!!!
The first day i couldnt stand the taste of the drink and forced myself to keep going.. by the second day and losing a kg overnight your mind takes over and you can do anything!

I put less pepper in my m...Read more

well i took the plunge...lost 8kg in 12 days....under 100kg yay me!!!....initially the headaches as your body rids sugars and all the nasties i was puting into my body, well not far off a mind grain...then after 2 days of headaches..i then was sick a few times, was a little concerned but a friend at work said it can happen...anyway that passed and well it was fine after that...felt great...after the 12 fays i now eat healthy and was just diagnosed with coeliac disease....so i have to be very careful with what i eat...which is great and that is ...Read more

So, I've stacked on about 5kgs over winter. Started the diet on Monday, it's now Wednesday. My partner is on it with me. First day, after a 600ml bottle of the salt water, I was running for the toilet. Whoever knew what a great laxative this was? I haven't found it too difficult, so busy at work I don't think much about hunger, harder when I get home though. I have a slight nagging headache but have dropped 2kg in three days yeah! My partner has come own with the flu, he's struggling, not sure of his weight loss but he's sticking with it. Pla...Read more

Well it is my first day on the LD. Feeling alright and not hungry at all. I like the taste of the drink but added a bit too much pepper, will have to be more careful next time. A couple of years ago when I was at uni, I was drinking and eating crap way too much and my body decided to detox itself. I basically couldn't eat anything without feeling sick and only craved water for a week, ended up losing 6kgs. Basically I know that this program will work if I stick to it and I am looking forward to going through with it. I am doing the 7 day intens...Read more

so long as you drink the lemon detox drink, you dont feel REALLY hungry, but still slightly hungry. the biggest challenge is breaking food habits as the standard version eliminated all food from diet from 5-7 days. Try to stay away from anyone cooking, any smell of food nearly sent me into depression. i managed to last 6 days, but found this to be the best i could do as the lemon drink had gotten old and i no longer wanted to drink it. However, i feel really good, my skin is really clear, and my stomach no longer looks and feels bloated, and my...Read more

I'm on day 2 of the 7 day lemon detox diet. On day one: from 8:30am to 1:00pm i had been to the toilet 15 times The salt water makes you piss from your a**. As the afternoon hits, you start to feel better and make fewer visits to the toilet. Id probably recommend you wear a pad or a liner, just incase of any accidents and also def start this diet on weekend. The drink itself does fill you up. It taste a little like honey lemon tea. Make sure you stir tho or shake the pre-made drink everytime or else when you get to the end of the drink you'd be...Read more

I did a variation of this with straight lemons, Cyane pepper and seena tea. Lost 13 kg in 10 days, and i was only 20 kgs off my bmi perfect weight. Of course without the syrup i had to dramatically increase my lemon intake, so it was more like monofruiting on lemons and hot powder. But i lost more than my friend who did this version by about 4 kgs (she was heavier than me and should have lost more really), plus i was able to exercise and move without wanting to faint. It tasted like absolute sh*it though, i choose to drink it through a straw. ...Read more

I'm 5'4 and weigh just over 8 stone which is about a size 8 - but i just wanted to lose weight. I've never been overweight, but i've always had that little bit of meat on me, but i want to be a fitter so i needed to lose the pounds to make everything that little bit easier and make sure my body was functioning well. I'm now on the diet for the 3rd time on day 2... don't usually see results until tonight so we'll see! First time i done the diet i lost 3 pounds in the first day!
Believe an experienced lemon detox dieter - this works, and well to...Read more

I think it works as a detox and weight loss (although how much weight is lost purely from not eating I couldn't tell you). I don't drink the salt water flush, but otherwise I've adhered to the directions and had no problems.
I'm currently on day 5 and had planned to do the full 10 day detox. Not sure I'm gonna make it...
The drink tastes fine to me, and I like the pepper with it to add a bite. I'm not hungry at all, I think because I am drinking that much of it. 2 litres a day, plus 2 litres of water, plus a couple cups of the tea.
Lost w...Read more

This is the 2nd time I've done this detox. The first time I did it for 11 days and lost 7 kilos. I dropped from a 10 to a loose 8 dress size. Keeping in mind I'm only app. 10 kilos overweight, 23yrs and a tiny 4'11. I kept it off for about 3 months and then got greedy. (I am an absolute glutton with food and can easily eat 2000+ calories of junk daily). However, I only gained what I lost slowly and no extra.

A year and a half later I'm doing it again for 10 days. I'm on day 6 and have lost 5 kilos so far. The first day is absolutely horrid;...Read more

I completed the 7 day detox in july this year. I did lose 3 kilos which was great, (keep in mind i was only 55 kilos before detox and 168 cm) but after the detox it was still so hard to stick to the puree vegetable and fruit juices for 3 days. The day after I ate a meat pie a few cookies, and well whatever else i wanted really. and within 2 weeks put it all back on. I did not feel tired but it was really hard to do. I would recommend to do the 10-14 day detox if you are going to do it at all, 7 days is just not long enough for your body to mai...Read more

Overall!! Not bad, just need a lot of strength to cope through it. I had read a lot of reviews about this diet and needed quick weight loss and a good detox for my body so I thought I will try it. My first two days went very well, I wasn't hungry and the lemon drink kept me satisfied. Since my 3rd day, I wasn't hungry but craving for food and feeling very tired and lethargic and today is my 4th day couldn't find any energy in the morning to come to work but managed to do so. Lets see how I go, however, on the brighter side I have lost 2 kilos.
...Read more