Lite n' Easy Questions & Answers

Hi Chris. Easy Bites are a special promo pack. They are likely to be available as a special offer later in the year.

Hi Rachel. If you are interested in using Lite n’ Easy as a NDIS service provider, please email us your contact details to [email protected] and we will arrange for a representative to call you.

Hi Cherisse. Lite n’ Easy meal plans provide a nutritionally-balanced, convenient healthy diet with a regular meal pattern which is what people with diabetes may require. As individual needs vary though, we recommend you seek advice from your health professional first.

Hi Maddie. We have recently been registered with the NDIS as an approved service provider. If you are interested in using Lite n’ Easy as a NDIS service provider, please email us your contact details to [email protected] and we will arrange for a representative to call you.

Hi Dale. When you reach Step 3: Meal Selection while placing your order online click on "Choose Dinners" and our full range of dinners will be listed for you to choose from. Then scroll through the Dinner Menu and click +Add to add a dinner to your order. For further assistance placing your order please call 13 15 12 to speak with one of our consultants. If you'd like to check out our Dinner Menu before placing an order click here: https://www.liteneasy.com.au/our-food/meals/dinners/.

Hi Carol. No, you do not need to be a pensioner to order. If you have never had an account with us before, please call 13 15 12 during business hours to speak with one of our consultants about placing your first order.

Hi Francesca. On a Full 1200 Calorie meal plan, you can eat Breakfast, Lunch and Dinner in any order at any time of the day. Many customers, for example swap their lunch meal with the dinner meal as they would prefer a lighter meal in the evening. The calories for Breakfast and Lunch do differ slightly but together (including the snack items) they total roughly 800 calories, leaving approximately 400 calories for dinner.

Hi Jan. To update your delivery please call 13 15 12 to speak with a local consultant.

Hi Mel. Thanks for your feedback. We'll pass your comments on to our kitchen and development teams. You can swap for any fruit that you like being mindful of the serving size of your replacement.

Hi Nick. Please give us a call on 13 15 12 to speak with a local consultant about your delivery options.

Hi Neville Latta. I trust this was resolved via a call with our Customer Contact Centre. If this isn't the case, please email us at [email protected]

Hi Mandy. Our meal plans are not gluten free. However, we do have a range of meals which do not use ingredients containing gluten. It is important to keep in mind though that these meals are produced in a kitchen facility that also produces meals with gluten, therefore are not suitable for those with coeliac disease. You can find ingredients lists for all of our meals here: https://www.liteneasy.com.au/our-food/nutrition/ingredient-books/.

Hi Kate. We reserve 400 calories for breakfast, morning snack and your milk allowance, therefore it's correct that your lunch and dinner on the 1200 calorie plan was 800 calories combined. If you were to order breakfast as well your plan would consist of 1200 calories (minus calories for your milk).

Hi Ian. Some of the salad lunches on the Summer Menu will also be available in Autumn, as well as some brand new salads. You can download our Autumn Menu here to see what's available on the new menu: https://www.liteneasy.com.au/how-it-works/downloads/.

Hi there. You'll find we do offer a range of snacks that include cakes, popcorn, nut mix and even crackers with cheese or dip. These snacks may vary depending on which seasonal menu we're in. In addition to this Lite n' Easy follows the Australian Dietary Guidelines and has been developed for healthy, balanced eating, so we include as much variety as possible. All snacks are stated on our menu so that you can make sure you're getting what you want when ordering.

Hi Kimmy. Our meal plans are not gluten free. However, we do have a range of meals which do not use ingredients containing gluten. It is important to keep in mind though that these meals are produced in a kitchen facility that also produces meals with gluten, therefore are not suitable for those with coeliac disease.

Hi there. We do not currently have a halal offering. Sorry we could not be of more help.

Hi Helen. The calorie count is taken as an average across the week, so if your goal is weight loss it should not be affected. We do however recommend checking the expiry date of anything you are not eating on its specified day.