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Vanilla, Chocolate, Strawberry, etc...98 questions from our users
vanuasked
Hi there, I am on the OPTISLIM rapid PROGRAMME and I just wanted to know if I can snack on peanuts and dried biscuit or nacho spicy corn chips please?
No answers
Jo Basked
Is it ok to be on blood pressure tablets and use optislim???
Anne basked
I am 75 yrs old can I take OptiSlim
scooter13asked
I am 61 and 150cm. I was always around 36/38 kg and ate everything and anything I wanted even after having 6 kids, but in my late 20's due to DV It put me off my food and i stopped eating only having a bowl of cereal or a pie around midnight and at around 35yr i started to put weight on heaps cause my body was starving, which I continued to do up untill 3 years ago, but still just having I meal and that's dinner but also comfort foods i.e.snacks, iceceam. And now I am a whopping 74.5kg and can't excercise due to bad multiple bilateral osteoarthritis in every joint including ankles, back etc and other joint issues. Now I need to lose at least 10/15kg by a year. Any good suggestions. If I have a shake for breakfast but still get hungry, can I have soft boiled or poached egg with a "Thins" bread, no butter. Thanks
No answers
J B.asked
Can I take Optislim Clinical tablet with blood thinners Paradaxa?
No answers
Kerry D.asked
why cant I have alchol
Charlotte Jasked
Why is citrus fruit not recommended on optislim?
No answers
Sharonasked
I have just purchased the VLCD shakes (espresso is disgusting by the way) and was wondering if the Choc Berry bars are meant to be rock hard? I can hardly bite into them. On an upsize the flavour is quite good.
3 answers
Ive had this problem! Some I buy are rock hard and others are not. Its almost like they have been sitting on the shelf for months
I think more than not they are hard I cut mine into small pieces and its easier to eat but the choc fudge bars are much nicer.i found sitting extra water to the coffee one it's more palative
I would love the recipie or make my own version
Amanda H.asked
Can I drink coffee on Optislim?
No answers
Nikky S.asked
I just started optislim today and was wondering if its ok to have a white coffee with no sugar? Also how many carbs can u have per day? I use to do the Atkins diet yrs ago but lost little weight and I was working out vigorously 5 days a week but muscle wasn't building up either I just platoed for ages so I gave it up. I am now 84kgs and want to get back to 58-60kgs. I just want a diet that's gonna work.
No answers
Paulami C.asked
Can I drink coffee or tea while taking Optislim?
Paulami C.asked
Can I have coffee or tea while on Optislim diet?
No answers
Jenni S.asked
i have started optislim, and I:m having 3 shakes a day with 2 lts of water, do i stay on this until i get to my weight i want, or am i surposed to be having food, my aim was to stay like this for 3 weeks then start on food
1 answer
Hi Jenni, the brochure in the box also says to have 2 cups of green vegetables a day, this helps you stay regular
Jenni S.asked
i am on optislim, just 3 shakes and 2lts of water a day, can i do this for 3 weeks or until i get to my ideal weight. or am i surposed to be having food
No answers
Susie A.asked
Can I replace a optislim platium shake for optifast VLCD Chocolate bar. I am on the intensive programme
Thomasasked
Can I eat meat on optislim and if so what type of meat
No answers
Thomasasked
What meat can I eat on the optislim diat
Thomasasked
What vegetables can I eat on the optislim diat
1 answer
Broccoli, Cauliflower, Green Beans, Spinach etc not Carrots or Potatoes or anything high with STARCH
sumiasked
can we eat fruits while taking opti slim .
?
what kind of fruits can i take ?
2 answers
Yes, if you are over 100 kg. Fruit that is listed in the leaflet suggests the following: Apple, Blueberries, Honeydew Melon, Peach, Raspberries, Apricot, Blackberries, Kiwifruit, Pear, Strawberries, Banana, Cherries, Nectarine, Plums and Watermelon. Avoid all citrus fruit.
i am 89 kgs at the moment.today was my drink i took it once for lunch. but during tea time i was ver hungry .i had a cup of tea with snacks and had dinner .morning i had a cup of tea .
can you please suggest me wt to do .
thanks for you response.
lea j.asked
Previously been on Optifast and it worked, but due to cost had to stop, and now have started the Opislim but am using the Bars as I do not like the shakes, even hated the Optifast shakes. the bars are nice and tasty, even better than Optifast - Has anyone had good results with just the Bars, I would really like to know as most reviews I see are just about the shakes.
No answers
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