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Love Love Love the Lady Shake...1 scoop is even better
Absolutely love everything about the Chocolate Lady Shake.
I use 1 scoop instead of 2 scoops with 350 unsweetened Almond Milk and taste just like a chocolate milkshake!
i did try 2 scoops but found it a little too think so glad i found the right combination by using 1 scoop
I found the taste and texture just perfect, i cant fault it and have been on this shake for 2 months now, twice a day.
Purchased in November 2021 for $140.00.
I bought the 4 pack about 3 weeks ago for around $150. Caramel, coffee, vanilla & strawberry & to be honest the first 3 days i could barely get them down at all, i was gagging & almost being sick & was simply going to throw the towel in. What i failed to remember was i was so used to consuming sugar, fat & carbs when i first was weening myself off, everything tasted disgusting apart from my usual diet of junk. I was using 450mls of water to 2 scoops of powder (recommended is 350mls) & finishing 80% of it before i was almost sick. After 1 week o...f using i can safely say they don’t taste strange anymore, i am easily consuming my shake & whereas i haven’t lost a lot of “weight” i am down 22cms around the waist in 3 weeks & definetly am less irritable, have more energy & am sleeping a lot better. This isn’t a long term solution for me but more of a 2-3 month beginning to start to make better food choices. Will buy again
Purchased in January 2021 at lady shake website for $150.00.
Very tasty and filling. Overall a great product. The only downside is that delivery is way too slow.
I have now tried all of the flavours and I have found them enjoyable and satisfying. Vanilla is the most versatile as you can add bananas, berries or even a shot of espresso. I add a little extra water with four ice cubes and then wizz it up in the blender. I always make my shake with icy cold water and it is delicious. Seriously, I can not fault the product. I did experiment when I first got the product and this works for me.
Unfortunately, I do have one issue with the product. I have found the shipping to be way too slow. Every time I have or...
dered it has taken 8 days to get delivered- I believe it is slow getting dispatched from the warehouse. I am trying to ascertain why it takes so long . That is my only disappointment as I do not live too far away from warehouse. I have ordered many products online and this has been the slowest. ( maybe more staff is needed as it’s a popular product) If delivery wasn’t so slow I would give this product 5 stars as it seriously is the best shake I have ever had and have bought every flavour. The buy 3 and get one free deal is fabulous too!!!
Purchased in January 2021.
Changing it up
Did not like my first day at all. Did not like the taste or the texture but, after reading reviews on this page and the Man Shake page I realized I can change it up. Second day I used milk instead and only one scoop. Perfect. I enjoyed the shake and over time I will work my way back to 2 scoops and water. I like the food guide as well. Would like it if the delivery was a bit quicker but that may be out of your hands. Cheaper to buy on the website instead of the chemist.
Purchased in January 2021.
- Mild side effects
Very Satisfying and delicious!
I didn’t have a lot of weight to lose, just a few pesky stubborn KGs! I’m 55 and it’s certainly been a bit of a struggle, I blame the dreaded menopause but I’ve probably just been a bit slack!
I’ve tried other shakes in the past but the taste was always a bit strange. I was a bit reluctant but after seeing Lady Shakes on Facebook I thought I would give it a try.
I started with the variety pack from Coles and tried each flavour with 400mls of water instead of 300mls as it was a bit thick, I added a big handful of ice and blitzed it in the Nutri...
Purchased the Coffee variety on 10th January 2020 and was very disappointed.
It was very thick and gluggy and unpalatable. I was also disappointed that I couldn't buy a smaller amount to try. I have totally wasted my money. I have tried shakes before and none were anything as bad as this!!!!!
good taste and blends well
I bought a bag of the lady shake off amazon and have a glass each morning. the powder blends well and the flavor is just like a banana shake without any strange taste. it keeps me full until lunch.
Have tried many shakes over time (I am 70) need to lose 25kg, have tried choc mint and put frozen blue berries in it, use my Nutribullet, makes a perfect thick shake. Taste is great, only been on it for two weeks so haven't tried other flavours yet. Have lost 4kg in two weeks,
Expensive but worth it!
I have just completed my first week on the lady shake and like many am always inclined to leave negative feedback and never stop in for the positive.
I started the lady shake to help me lose my lingering baby weight and I have not been disappointed, as of today I am down 3.5kg.
The choc mint tastes great and I don't feel hungry or like I am missing out. I completed the 2 "fasting" days with ease and my family love the recipes that have been provided on the website.
I'm actually excited to keep going and have ordered 4 new flavours and some bars.
My only 2 criticisms are:
1. It's definitely pricey, but worth the price ...
Purchased in November 2021 at The Lady Shake website for $54.90.
Love love love lady shake
I love the lady shake i have been on the shake diet for a week and half and lost 2 kg I have hasimotos disease and have never been able to lose weight before.... love love love it. I have tried chocolate and banana love the taste also have the bars and I have them instead of the nuts its like having a treat. I will be sticking with it best meal replacement I have ever tried and I have tried a lot. I have another 16kg to go lets hope it keeps coming off...
I read lots of reviews but never leave them. Thought would only be fair to share my experience on the lady shake as I was hesitant to purchase after reading some really bad reviews on this product. I started off with the sample pack from coles to try a variety of flavours as there were some harsh reviews of the product tasting like chemicals ect.. I enjoyed all the flavours and have now purchased over 7 bags of this shake. Ive tried lots of shake brands in the past and the lady shake would have to be my favourite. I like the consistency of the...shake, it keeps me feeling full, they are really yummy tasting and Ive lost weight on them. Vanilla is my favourite as I then add a banana, berries or cocoa to it to change the flavour up if needed. Although still a bit expensive they are definitely better value than isagenix and some other shakes brands Ive tried. I think its a great product and I personally will keep purchasing these delicious shakes.
Surprising how easily it has fitted into my everyday schedule
I have tried all the flavours in both the shakes and the bars my favourite is definitely the choc mint and the caramel . I actually look forward to mealtimes now. Extremely easy to stay on track
Purchased in October 2021 at Lady shake.
The reviewer stated that an incentive was offered for this review
Try with ice
I started the lady shake vanilla and choc mint I found the taste a bit yuk but then put ice cubes into the shake to mix and tastes much better if its icy cold.
Yuk but works
Found hard to take don't know taste as good as they smell. I Past that and very happy with product. Husband doing man shake so cooking is easy. Even had a treat on weekend.
side effects from lady shakes
Does any one have any side effects when the starting lady shakes, i have had head aches and some other things, just wanting to know was i ill or was it from the shakes. Thank you
Purchased in November 2021 for $44.00.
Started on Lady Shake today to kick start weight loss by replacing two meals. Had the Coffee this morning and found it so sweet I couldn't drink it, also had lots of undissolved lumps even though I used a proper shaker to mix. For lunch I tried the banana one - also waaaay too sweet for me. I blended it in my Nutribullet this time which eliminated the lump problem so that was good. I REALLY want to love these shakes and I appreciate that they have much less actual sugar than many on the market (why I chose them). HOWEVER, I will have to th...row the rest of my variety pack away because I just cannot stomach drinking something that is so sweet. Given that everybody has different tastes why can't you leave out the stevia all together and instead, include a little sachet of stevia with each packet so people can add the sweetness to their own taste? It seems a simple solution to me and I'm sure I am not the only one who finds these sickly sweet. I'm so disappointed as I was really hoping this would get me off to a flying start, instead it was a waste of money : (
Good weight loss first week
I started replacing 2 meals per day. One gym session this week. I have lost 2kgs over first 5 days - so far so good. I mix with 750 ml. Taste is ok first 2 days I was hungry but ok now.
The lady shake
Yes I have been on it now for four day it does have a weird taste dur to the Stevia bit still does the job if you dont like this take the man shake it is exactly the same but not with the added sugar
This Great Love it.
Love the coffee I use the coffee flavoured one in the mornings it has replaced my breakfast and my coffee fix I would normally get in the mornings. Dislike strawberry and Vanilla love the choc mint also banana I don't mind thursday this week will be my 2weeks in on the lady shake and just wow my results are going to plan.
Don't buy, it tastes disgusting
Tried the chocolate, doesn't taste like chocolate at all. The powder doesn't dissolve even when using hot water, the aftertaste is horrid too. Ive tried adding extra water but doesnt improve anything. The texture is thick and horrid. Don't feel full for very long even when I make sure I drink plenty of water so can't be thirst disguised as hunger. Such a waste of money.
Purchased in October 2021 for $45.00.
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Questions & Answers
Hi, is there any carb,fat or protein restrictions for the night time meal? Thx
Customer S.The Lady Shake
Thanks so much for getting in touch.
Most of our meals are high in protein, contain good fats and are low in sugar. We try not to focus on calories as a calorie is not really a calorie but we work roughly with:
Breakfast 200-250 calories
Lunch approx 300-350 calories
Dinner approx 400-450 calories; and
Snacks 150 - 200 calories each
Hope this helps you out and please let us know if we can help you further.
Team Man Shake and Lady Shake
Are the shakes Ok to use if you are prone to Kidney Stones. I am reading some conflicting info, and being a high protein supplement I am concerned.
I bought the variety pack to trial, loved each flavour even caramel! I'm not a caramel person usually. I put on belly fat from menopause and nothing has worked. If I do 2 shakes a day, with water, and minimal exercise, how much should I expect to lose? I'm wanting to budge around 6 kilos. Thanks.
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