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Changing it up
Did not like my first day at all. Did not like the taste or the texture but, after reading reviews on this page and the Man Shake page I realized I can change it up. Second day I used milk instead and only one scoop. Perfect. I enjoyed the shake and over time I will work my way back to 2 scoops and water. I like the food guide as well. Would like it if the delivery was a bit quicker but that may be out of your hands. Cheaper to buy on the website instead of the chemist.
Purchased in January 2021.
- Mild side effects
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Marry_BerrySydney, NSW
- 2 reviews
good taste and blends well
I bought a bag of the lady shake off amazon and have a glass each morning. the powder blends well and the flavor is just like a banana shake without any strange taste. it keeps me full until lunch.
Purchased in January 2021 at Amazon for $55.00.
- None
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Jules A.Sydney, NSW
Good weight loss first week
I started replacing 2 meals per day. One gym session this week. I have lost 2kgs over first 5 days - so far so good. I mix with 750 ml. Taste is ok first 2 days I was hungry but ok now.
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Busy ladyGreater Melbourne (Outer), VIC
Pleasantly surprised how good it tastes and how easy it !
The lady shake tastes great and is very filling. Great for a busy workday. Easy to make and easy to drink. Into my third week and have lost centimetres!! My favs are banana, coffee & chocolate and I never feel hungry
Purchased in August 2021 for $249.95.
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The reviewer stated that an incentive was offered for this review
MelSydney, NSW
Most versatile flavor
I have tried all TLS flavors and will always have banana on the shelf.
Love having ban/choc shake with a touch of peanut butter!!
The banana protein pancakes are sensational the entire family love them.
Purchased in June 2021 at On line.
1 comment
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Queen TSouth East Queensland, QLD
- 3 reviews
New Customer
New to TLS loving it, love how it is quick and easy to make, The flavors are nice and love how it gets thick and fills you up. Kids want to try the kids shake. I brought the buy 3 get one free offer, you can get samples just email them.
Purchased in May 2021 for $134.85.
1 comment
GeorgieThe Lady Shake
Thanks so much for the great feedback! We love that you're finding it so quick and easy to have a healthy meal! Well done.
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Michelle
- 4 reviews
Love it
Love it taste great. Great for busy mums l know l am a mum of 3 year old twins. I have mine for breakfast and lunch keeps me full never hungry
Purchased in March 2021 for $149.00.
1 comment
GeorgieThe Lady Shake
Thanks so much for the great feedback Michelle!
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Taste is just like a banana paddle pop. Yummy!!
I have tried Chocolate, strawberry and vanilla. I love the Banana flavour. It is just like a banana paddle pop and with water control I can make it as thin or thick as I like. Yum
Purchased in April 2021 at The Lady Shake for $44.95.
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MadenGreater Melbourne (Outer), VIC
My go to breakfast!
I’ve tried most flavours and banana is my favourite. It tastes so much better than other meal replacement shakes.
It keeps you full all morning and gives me so much energy.
Purchased in January 2021 at IGA for $42.00.
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AllyGreater Melbourne (Metropolitan), VIC
Banana is my favourite flavour. Love it with ice and some frozen banana in my bullet. Tastes great and very filling
1 scoop bananna with 1 scoop chocolate and ice ...yummo! Waiting on delivery of my choc mint flavour. 3 weeks on for breakfast and lunch. Scales not changed much but body shape has. Normal dinner, need to start walking but i am very very happy. Flavours great and filling.
Purchased in April 2021.
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HeatherGreen Point
This flavour is so versatile.
I love rhe banana flavour. It tastes great and is great mixed with vanilla, chocolate and strawberrry. I have tried Opti Slim which is awful compared to The Lady Shake. Much more flavour and healthier too. Enjoy it
Purchased in March 2021 at Feminine Mysteries.
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Rochelle TAuckland
- 2 reviews
Just like a Banana Thickshake...
I've been doing the lady shakes for two weeks now & so far so good...
Keeps me full, Banana, Strawberry & Chocolate all taste delicious & I'm feeling & looking lighter for it :)
And I love how easy they are to make...
Purchased in April 2021 at Online.
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Love the flavour!!
I have tried all the flavour ( banana,chocolate, choc-mint, vanilla, strawberry, coffee and caramel) I enjoyed most flavours but banana is my favourite. The lady shake works well and helps keep the weight off, I recommend it to anyone needing/wanting to loose weight it works great.
Purchased in January 2021 at The lady shake .
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Jess h
- 2 reviews
Like banana Nesquik but good for me
I absolutely love the banana flavoured lady shake! It helps get rid of my sweet craving and has helped me lose weight too! The taste reminds me of Nesquik!
I lost 7 kg in the first month of using these shakes
Purchased in October 2021.
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Questions & Answers
Vicki Wilsonasked
I started lady shake this morning and found I was hungrier than normal 3 hours later
4 answers
Customer S.The Lady Shake
Hi Vicki
Thanks so much for getting in touch.
It is often hard for your body to adjust to changes in diet and you may find yourself having fleeting feelings of hunger that can simply be attributed to your body's habit of eating.
You shouldn't feel hungry on the Man Shake program as you should be having two shakes, one meal andtwo snacks. However, depending on what you were eating before it may take a little time for your body to adjust to the changes.
The best way to prevent hunger is to make sure you are drinking 2-3 litres of water per day. Often you might think you are hungry, but in fact, you are just thirsty - weird I know!
Carry healthy snacks with you when you can - this may include a small handful (30g) of raw nuts (no peanuts), fruit (no more than 2 pieces per day), a small tin of tuna, boiled egg and any snacks from the "recommended snack list".
When eating your main meal, you can add extra non-starchy vegetables (mostly greens) and unlimited salad to your meal to keep you fuller for longer.
Let us know how you go with this and if we can help you further. Stick with it you're doing great and this will pass.
Kind regards
Team Man Shake and Lady Shake
Thank you, also another question. I have Irritable Bowel syndrome,, is it still ok to have lady shake.I also am lactose intolerant
Customer S.The Lady Shake
We usually recommend consulting with your local GP or pharmacist about this before starting our product.
Our Shake does contain small trace amounts of lactose. There is 2 2.5gm per 100gms or 1 1.5gms per serve.
We have had people who are lactose intolerant use the shake without an issue, however this depends on the individual. Alternatively we sell a Vegan range which is dairy free. Hope this has helped. Regards TLS
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GeorgieThe Lady Shake
Hey Mel!
Thanks so much for the great feedback. We really appreciate it. :)... Read more
Team Lady Shake