Reviewer Photos & Videos
glennSouth East Queensland, QLD
- 7 reviews
This company are unbelievable rude
I placed a order on 28th November on the 9th of December it's still in NSW the staff here couldn't give a shot it's amazing they take your money straight away but 12 day's on my order is still in NSW I live Goldcoast 7
Purchased in November 2021 at Manshake online for $90.00.
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DraganotzSydney, NSW
- 15 reviews
There must be a better way....
After hearing about the Man Shake for some time in the media I decided to throw my scepticism to the wind. The taste and texture is not altogether great but scored a big win by just adding a banana when mixing in the blender. The slogan for this product is "lose the beer gut without losing all the beers" (err, really?). As I don't drink beer (just No Sugar Coke) I thought I would definitely be in front with Man Shake. I started on this journey at 102.6kg. (I am usually 95kg but would like to get to 90kg or less) and stuck diligently to a sha...Read more
ke in the morning, one at lunchtime and a reasonable meal at night every day. Now for the results: after a little over 1 month I've lost only 3kg (and absolutely nothing in the last week - very disheartening). My reward for this is (except for short periods) I am perpetually hungry, bad constipation (now I know something about what women go through when giving birth) and develop so much gas that if I could bottle it I could be energy independant. As I still have a fresh pack of Man Shake to go through I will continue on it with a fading sense of hope. Like I said, there must be a better way. I don't want to discourage anyone from buying this product, but honestly, despite the positive marketing blurb, this method of losing weight is no walk in the park (hey, maybe that's what I'm missing!).
Purchased in November 2021 at Terry White Chemmart for $40.00.
- None
1 comment
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For Convenience
Enjoying the shakes but as a traveller would like to be able to buy a pack of sachets of the same flavour. Variety pack ok but I hate coffee so 2 sachets are wasted.
Purchased in September 2021 for $46.00.
- None
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RobSydney, NSW
Not to my liking Birthday Cake or Coffee
The man shake is an awesome product, However it would be great if you could try a sample of the new flavours before buying. I brought the birthday flavour only to throw it away, a waste of $44.95
Purchased in October 2021 at On line for $44.95.
- None
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caveat_emptorAU
- 30 reviews
- 1 like
Why would you?
I purchased the 10 pack of assorted flavours from Coles for $36. Day 1, I had the chocolate. Day 2, I had the strawberry. Day 3, I had the vanilla. There was no day 4 because the taste of the shakes literally made me gag and I felt nauseated for the three mornings after consuming them. I think I know why they don't sell individual packs.
Apart from the convenience factor, why would anyone replace a meal with a shake?
For breakfast, you could have a cup of sultana bran with skim milk which is approximately 210 calories. A poached egg on a slice...Read more
1 comment
GeorgieThe Man Shake
Hi people have shakes - especially the man shake as it is high in protein and low in sugar and packed full of vitamins and minerals which you need if you want to be healthy, have energy and lose weigh... Read more
t. A calorie is not a calorie and most of your suggestions either contain no protein or are high in sugar like sultana bran which is actually bad for you and is why the govt is looking to crank down on breakfast cereals and their "health claims". Taste is subjective and there are definitely things you can do to change the taste so please email [email protected] and they can send you a list of suggestions as you obviously want the man shake to work for you like it has for hundreds of thousands of other aussies.Similar opinion? Write a review on ieatwords.com.au!
Omar El chamiSydney, NSW
The key factor here is to be focused and have ability to challenge yourself the flavours are great in my opinion
Tried all the flavours in my opinion they are great. With 30mins on the trendmill everyday for the last 9 weeks. I weighed in 102.2 kilos and 9 weeks later Ive lost a total of 8.2 kilos. My weight is 94kg Im only 4 kilos of my goal it also comes down to 2 shakes a day and also to been focused. Love the manshake.
Purchased in September 2021 at Terry White Chemists for $44.00.
1 comment
GeorgieThe Man Shake
thats awesome keep up the great work and keep in touch cheers
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johnandjuliePerth, WA
Man Shake Heaven
Have tried both the Man Bars and the Shakes, great products, very filling and nutritious! Would recommend if you want to lose the Beer Gut and still be able to enjoy a few Beers!
Purchased in October 2021 at Coles for $30.00.
1 comment
GeorgieThe Man Shake
thanks for the feedback and glad you love our shakes as much as us and can still enjoy a beer! keep in touch cheers
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MickeSouth East Queensland, QLD
- 3 reviews
Works a treat if you stick to it
I do the man shake twice a day Monday to Friday and stick to the program, definitely notice the difference by Friday then the weekend arrives and I go to crap, start again Monday .... choc mint and vanilla are the best, I love iced coffee but man shake coffee is no even close.
Purchased in October 2021 for $140.00.
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PeterPerth, WA
Great Taste program is working
Tried four flavors Vanilla is my favourite.
Lost 7.5KG in 3 weeks and gone down one size
Feeling great already ready to start exercising again
Great start really positive about achieving my goal weight in 3 months
Purchased in October 2021.
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Kym 88South Australia
It works
Day 1Bloating and gas. Mixed it with banana. Tastes not too bad
Day 2Started to get hungry in between. Stay focussed
Day 3noticeable stomach shrinkage and 1 kg weight loss from day 1 I love it
Purchased in October 2021 at Terry White Chemmart Physical store for $44.00.
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glennSouth East Queensland, QLD
- 7 reviews
manshake flavors
i have tried the Chocolate and strawberry manshakes which i bought on line direct for first time the taste is excellent and it works .if you run short of it don't expect to find any in stores they advertise . the IGA STORES hasn't had any since August don't pay $50 or over as it is a rip of. so when you start remember good luck finding any at stores you have to wait 10 day's for delivery .because the product is si successful the service is absolutely terrible
Purchased in September 2021.
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Arika A.North Queensland, QLD
Loving the taste, and the smoothness - I got the vanilla flavour. A lot better then some of the others I have tried.
Vanilla flavour - love it! Im so impressed with the shake and Im getting more soon once I finish this one. So impressed! Love it so much honestly. Thank you muchly
Purchased in October 2021 at Terry White Chemists for $44.99.
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Chris R.Sydney, NSW
- Verified purchase
New flavour and customer service
The new flavour 'birthday cake' is anything but 'birthday cake'. It's more like coffee or tiramisu.
The staff dealing with queries are even worse than the new flavour.
Patronizing and clearly know far more than their customer base who buy the product week in week out. Time to try a new shake manufacturer
Purchased in October 2021 for $44.95.
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DaveSydney Surrounds, NSW
- 2 reviews
- 5 likes
Ummmm, its bad.
It may be nutritionally good and healthy, but compared to other products on the market with the same calories per serve and similar price range, The Man Shake tastes bloody awful.
Purchased in October 2021 for $44.95.
1 comment
GeorgieThe Man Shake
Hi Dave the other ones are full of sugar which is why you prefer the taste - dont look at the calories look at the sugar content as some have nearly as much sugar as a can of coke! There are heaps of ... Read more
things you can do to change the taste if you really want to give it a go you can have with unsweetened almond milk, add half a banana or some frozen berries - hope you give it a try as you really cant compare nutritionally the man shake to any others out there cheersSimilar opinion? Write a review on ieatwords.com.au!
Very pleased
Tried all flavors
Vanilla is the best ! Love that it tastes like a thickshake and the consistency really makes it feel like a meal
Happy and surprised by the results
Feeling great straight away
Purchased in September 2021 at Man shake online store .
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The reviewer stated that an incentive was offered for this review
Tastes great
The chocolate shake tastes great. I certainly would not have thought I was drinking something healthy as it tastes too good. The caramel shake is good, but prefer it mixed with the chocolate. Keeps me full for several hours
Purchased in October 2021 for $44.95.
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needs more fiber!
i have been using all flavors coming up to two months only noticable thing is massive constipation am also using Metamucil but even then still bad to the point im considering stopping.
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Ben
- 2 reviews
- 4 likes
Great Results !
I've been doing the man shake for 3 and a half months now and have lost 10kg. I also switched from milky coffee to straight black and make a concerted effort to avoid sugar wherever you possible. The Man Shake worked for me not just in the product but changing my eating habits.
Purchased in July 2021 at Website.
1 comment
GeorgieThe Man Shake
thats terrific well done and keep us posted
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Troy
- 2 reviews
result = decent taste and extreme constipation
It tastes pretty average, but would put up with it to get results. i got the taste test kit, and a larger size of choc.
i wanted to shed 5-10 kg to be more lean.
i have used plenty of protein shakes over the years of going to gym, and am used to the downside of drinking so much protein, but i have NEVER experienced such bad constipation.... its extreme. to the point i have just put it in the cupboard and turning back to the normal protein shakes. just be aware, i had read the same reviews about it and thought i would just use some fiber supplements in my coffee to help it, even that didnt help
Purchased in August 2021 for $200.00.
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John M.Sydney, NSW
Easy and works
I’ve been on it for four weeks and have lost 3.1 kg and 4 cm off my waist! The shakes are not fantastic but are far from bad as well. Very very easy. Do not feel hungry at all, enjoyed nearly all the flavors and my favorite is to mix strawberry and Caramell together. Also enjoy the chocolate greens. I am so impressed with the first four weeks I ordered another four weeks straight away. Try it, it works.
Purchased in July 2021 at Online for $249.00.
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The reviewer stated that an incentive was offered for this review
Questions & Answers
Frankasked
What are the ingredients? Is it suitable for type 2 diabetics?
2 answers
Look on their website.
Jesse R.The Man Shake
We have quite a few diabetics who use our shake due to it's low sugar levels and low GI carbohydrates.
Our Shakes contains just 2.4g of sugar per serve, which is 10x less than some other meal replacement shakes!
It has a focus on low sugar, high protein meals which will be perfect for you to keep your blood sugar stabilised.
Our recommended meal plan is also created by our accredited dietitian with a focus on low sugar, high protein meals which will be perfect for you to keep your blood sugar levels stabilised.
As you know, diabetics need a balance of healthy carbohydrates, good fats and protein which is what our shake is all about to keep blood sugar in the target range.
Aakash S.asked
If I have it for breakfast and dinner, and not having any Carbs or fat for lunch, would it be possible to lose 7-10 kgs in 30 days. I would also be exercisng or running every day.
2 answers
You need fruit, vegetables and protein as well.
Jesse R.The Man Shake
Hi Aakash, we do have a guide book that will give you hints and tips to how to take the shake and what to eat for your main meal and snacks. We recommend following a healthy meal plan with good carbs, good fats and high protein. If you need any more information please email [email protected]
Aakash S.asked
Is it fine to add milk and a little bit of sugar for the shake ? Will that work or will it not make any point of having the shake ? I will be having it for breakfast and Dinner. For lunch I will stick only to fruits or vegetables and make sure I don't have any Carbs and fat. How effective will that be ?
1 answer
Why would you want to add sugar? It is sweet enough and you don’t need milk. You also need fats and carbs in your diet. Just fruits and vegetables I believe is not enough. You need proteins, like fish and chicken. Mu opinion only.
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Jesse R.The Man Shake
Hi there, Please don't feel disheartened! Putting on weight takes a long time and so does getting rid of extra body weight.
Constipation can be a normal part of any change in diet, especially one hi... Read more
gh in protein. It can often take time for your body to adjust and regulate.