Nowadays, some young men are resistant to marriage either because their income and social status are not high, or because they feel that marriage will make people lose their freedom. This is what we call fear of marriage. This kind of How to overcome the situation?
What to do if you are afraid of marriage?
1. Relax in time
Find the right time to take a short trip with your significant other, or have some alone time in the afternoon, which is to let the distance create a sense of beauty, relax your body and mind, and at the same time change your mood and replenish energy to continue fighting.
2. Strengthen communication with your significant other
When you feel stressed because of problems faced by two people, the best way is to communicate frankly with the other party, and both parties can work together Discuss ways to solve the problem so that you won't keep accumulating pressure until it explodes when you can't stand it anymore, causing an irreparable situation.
3. Go to nature
Seek relaxation and comfort of the soul in nature, relax your mood and adjust to excess Nervous emotions. In addition, you can also release stress through moderate exercise, relax your tired body at home, relieve tense emotions, and reduce disputes with each other.
4. Reject irritating foods
When the body has symptoms such as shaking hands, rapid heartbeat, cold sweats, etc. due to fear, in addition to solving the root cause of stress, it is also necessary to reduce Eat stimulating foods to give your body adequate rest. Don't develop the habit of drinking and smoking due to stress. After all, escape is short-term, and solving the problem is the long-term solution.
5. Spend more time with the other person’s family
It is difficult to integrate into another family in a short period of time It is very difficult because you have to change your lifestyle. The best way is to communicate with the other person's family before getting married or spend more time together to understand the life style of the other person's family and see if you can adapt. Or first understand what kind of problems exist in the other party's family, and whether the other party is suitable for marriage with you. These require more understanding of each other in order to reduce future friction and confrontation.
