Crampeze Night Cramps Questions & Answers

Crampeze Night Cramp Capsules contain Ginkgo Biloba to support blood circulation to the peripheral areas of the body (legs, hands & feet). For more details: https://crampeze.com.au/products/crampeze-night-cramps/

Crampeze supplements are not specifically required to be taken with food or on an empty stomach. What is important is to follow the direction on the time interval which is why we recommend morning and night.

Hi Veronica,
Apologies for the delay in responding. Crampeze has been specifically formulated for muscle cramps and spasms so yes, it should help with calf cramps upon waking. Crampeze night cramps capsules are ideal for long term use whilst Crampeze Night Cramps Forte tablets are suggested for starting treatment or for intermittent cramps. You could begin with Forte and move over to the capsules. As with all medications, this is general advise and we do recommend that you consult with a healthcare professional for your own circumstances.

Hi DeeDee,
Sorry to hear that you are battling with cramps.
As a general rule, we recommend that for a sudden onset of cramps, and as an initial user, you begin with the Forte tablets and if you are continuing on long term, you switch over to the night cramps capsules.
As always though, it is best to seek advise from a health professional.

Hi Tara,
Confirming that you are taking Crampeze Night Cramp Capsules (as opposed to Crampeze Night Cramp Forte Tablets).
Please follow the directions for use and dosage as per the packaging:
Take 2 capsules twice daily with water for first 4 weeks.
Thereafter dosage may be reduced if desired to 1 capsule twice daily for general Magnesium and Vitamin B6 supplementation.
Dosage to be taken in the morning and 30 minutes before retiring at night.

Hi,
The dosage for Crampeze Night Cramps is as follows:
Take 2 capsules twice daily with water for the first 4 weeks.
Thereafter dosage may be reduced if desired to 1 capsule twice daily for general Magnesium and Vitamin B6 supplementation.
Dosage to be taken in the morning and 30 minutes before retiring at night.
More details available here: https://crampeze.com.au/products/crampeze-night-cramps/
The dosage for Crampeze Night Cramps FORTE is as follows:
Take 1 tablet twice daily with water. Note Crampeze Night Cramps FORTE is not suitable for use while pregnant.
More details: https://crampeze.com.au/products/crampeze-night-cramps-forte/

Hi Ron and Audrey S,
Apologies for the delay in responding to your question. It sounds as if you problem may be nerve related and in this case, Crampeze would not be the right solution. We would suggest you consult a health professional for advise on your individual circumstance.

Hi Queenie,
The Gel (cream) is for temporary relief.
For ongoing symptoms, you should be looking at either the night cramps or night cramps forte.
Night cramps is for chronic sufferers with circulation benefit while Forte is for intermittent sufferers with a stronger anti-spasmodic effect.
Please chat with a health professional in regards to which product would be better suited to your individual circumstance.

Hi Arizona,
Apologies for the delay in answering your question. This must have been missed during our holiday closure period.
No, the tablets should not cause constipation. Excessive use, could, if anything, have a laxative effect.

Hi Sharon,
Apologies for the delay in replying.
Crampeze is not indication for tired aching legs however, anecdotal evidence suggest that it may work.
Thank you Deb and TigerSpirit for sharing your experiences.

Hi Annabelle, Apologies for the delay in responding. All you need to be aware of is that magnesium may cause laxation to some individuals.