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Ashy Bines Bikini Body Challenge Kick Start (page 2 of 4)
Love love love.
Everything was provided, the trainer is amazing and very motivational. Well worth the money, umm it's only my second week into it so hopefully the results are coming. :)
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Good fun.
Work outs are good and accommodate all fitness levels. Fun opp to meet new girls. Meal plans and food quite expensive/hard to follow. Would prefer more information on what exactly to eat.
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Great!
I've only just started the programme so can't review too much. I am enjoying it so far. The best bit for me are the recipes that we get and the support from other girls on the programme.
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- Bikini Body Challenge Kick Start
- Verified customer
Great program, excellent support
Great program, gives lots of support. Amazing trainers and love that it's females only. Trainers give lots of varied workouts and rarely repeat same workout twice, which makes it fun
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New Begginings.
I am not a morning person however I chose my 3 weekly sessions to be the 6 AM sessions because work didn't allow me the time for the evening bootcamps. Now I cant imagine starting my day any other way and I wake up excited to train. I liked the first session when we learnt not only our weight, but also body fat %, body water %, netabolic age, kg of muscle and more. This allowed me to focus more accurately on whats important instead of a fluctuating weight on the scale. The group sizes are always around 10 girls so you know you get the focus from your trainer and not lost in a crowd. I absolutely love it and recommend it.
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So glad I joined!
Having so many other like minded women makes exercising really good fun! I am much more committed to this program rather than a gym membership. Loads of online support as well as meal plans and plenty of encouragement through the forum.
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Changed my lifestyle!
I've tried heaps of other weight loss programmes and have always lost motivation, this is the only programme I have ever stuck with. There's a huge sense of community, and so much support from the trainers. Although no real meal plans are provided, My trainer has taken time to look at my meals and makes sure I'm eating properly and always checks in to see how I'm going.
I do two classes a week on the kick start programme, which is perfect for me as I work full time and I go to the gym on the days I don't do the ABBBC classes.
Most of the cl...Read more
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Awesome!
The program is fantastic, support was great, easy to follow. The meal plans were customisable which was good. My results weren't great but that's not a reflection of the program that's my commitment.
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Amazing programme!
I have always wanted to join a ABBBC group and when I moved to a different suburb and thought now is my chance! We are a fitness family and the trainers are amazing! I have made some great friends already. I cancelled my gym membership as I wasn't pushing myself or seeing results. At ABBBC Holland Park these trainers know their stuff! They push, motivate you and are always there for you. The forum is great for any questions or even posting funny fitness memes ;) I am starting to see changes in my body which is exciting. You also get meal plans to follow from Ashy but the trainers are always happy to answer any questions or will take time and go over anything with you. I just wished I had joined sooner!
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Alana SmithMelbourne
- 2 reviews
Best thing I ever did.
The program is fantastic. The trainers are so supportive and I don't know how I'de live without it.
It's changed my life and have lost over 40 kilos.
Can't thank you enough.
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Really easy to follow! Great Recipes.
My expectations have definitely been met. I was nervous because at 39, I was unfit & worried that I couldn't keep up. The head trainer has been great in answering all my questions.
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Never stepping foot into a gym again!
Hien and the trainers at ABBBC Glenelg provide the best holistic support to fitness and well being I have ever encountered. I feel that ABBBC is more than just the three classes I go to each week it's a place that I connect with and get inspired to be the best I can be. I don't ever want to step foot in a gym again!
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Love being a part of this fit family!
It is a very interactive and motivating group to be a part of. Everyone is always so supportive and eager to lend a hand. Support is provided face to face as well as online and through telephone if needed. We all have the ability to access knowledge about how to become healthy and maintain a healthy lifestyle. The workout sessions are my favourite part of the week (even if they're challenging).
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Good starting point
I have really enjoyed the ABBC challenge. There's an excellent environment at every session that's about ensuring everyone is doing their best. There is a good balance between pushing yourself while listening to your body, trainers are always happy to give you an alternative if you need. The only criticism is that I feel there should be more afternoon sessions.
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Love It
I have just started Ashy Bines Bikini Body and I love it!! I love Ashy too I follow her on social media. The programs are good I hate going to the gym and have no motivation to work out on my own so i need that help and for someone to tell me what to do. Only constructive criticism is the dashboard. It's not mobile friendly and it's hard to navigate around.
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No results
Unfortunately couldn't complete challenge due to personal reasons. Would have loved to of seen lots of change in my body shape, etc. Didn't find communication very good, being charged for a week of training I wasn't even advised about and then couldn't make other week due to working timetable homage and however still got charged money plus a cancellation geez Thank you for the challenge.
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JessNewcastle
- Bikini Body Challenge Kick Start
- Verified customer
Great way to kickstart to a healthier life!
I've only just re-joined but I've gone back and forth from different gyms/trainers. This is defiantly one of the best. Everyone is super supportive the online forum is motivating and informative with food and exercise. Defiantly worth it!
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Love this program, it's so full of variety!
This program has exceeded my expectations due to the awesome variety you get with the training, online support with Facebook groups and food inspiration. It's been easy to follow and although it may depend on location, my trainer has been an awesome support throughout my time on the program. The girls we all train with make this a great support network too.
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Don't want to leave!
I loved the different sessions each day and the support provided, but I can't afford this program anymore as it's too expensive, even on the lite pack, and I struggle to get to sessions because my schedule doesn't meet up well with the session times.
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- Bikini Body Challenge Kick Start
- Verified customer
In love with fitness again
This program has given me the boost, support and motivation to fall back in love with exercise and nutrition. Amazing trainer and programs. Definitely has kicked me into gear.
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