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Celebrity Slim Questions & Answers (page 3 of 6)
106 questions from our users
I'm based in the UK and want to do Rapid, is it availible in the UK?
Hi LozzaLoo, The UK equivalent to Rapid is Celebrity Slim Active, you can check it out on the UK website here: http://www.celebrityslim.co.uk/products/celebrity-slim-active Feel free to reach out to t...
Read morehe Celebrity Slim UK team if you have any questions about the Celebrity Slim Active range. Enjoy!
I wondering how Celebrity Slim Rapid Phase Shake work for someone taking Anti depressents? I have heard they are not compatable.
I'm not sure about that. I have suffered from depression and anxiety i was fine on the program. But this might be because i didn't eat much but when i did it was fatty foods. This program helped my...
Read more metabolism keep going plus balance everything out. Alot of people find the first few days hard but that's our body adjusting. Maybe give it a go.Hi Aussietg, If you are on anti-depressant medication (or any kind of medication for that matter), you would firstly need to check with your doctor if the Celebrity Slim program is in fact ok for you ...
Read moreto take in conjunction with the medication(s) you are on. Sometimes some medications need to be monitored. We recommend you take a Rapid Shake Tub (or just a print out of our ingredients list from the Ingredients & Nutritional Information tab on the product listing on our website https://www.celebrityslim.com.au/shop-product-range/rapid-shakes/celebrity-slim-rapid-chocolate.html) to your GP explaining what Celebrity Slim is and the active ingredients within the products, then your GP will be able to determine if your medication will coincide with the program.
Hi I'm on antidepressants and celeb slim no problem
To suit my lifestyle more so, does it matter when I have my only meal during the day of the rapid first CS week stage? Instead of having my main meal at dinner could it be breakfast or lunch? Or would that defeat the whole metabolism affect of the actual shakes?
Hi Caz, the beauty of the Celebrity Slim Program is that it's very flexible - so you can absolutely swap when you have your main healthy balanced meal each day, even on the Rapid Phase. So, if you pre...
Read morefer, you could certainly have your main meal for breakfast or lunch instead of dinner. In fact, eating your main meal earlier in the day can actually be beneficial in consuming the bulk of your food earlier, giving your body time to metabolise and burn that food for energy throughout the course of the day. Similarly, switching around when you have your main healthy balanced meal from time to time can be an excellent way to mix things up, keep your metabolism firing and prevent your body from getting used to the same routine and slowing down your weight loss results (the body's natural survival instinct is to regulate your body weight over time to prevent you losing weight indefinitely). Hope that helps! Warm regards, The Celebrity Slim Team
Why are you putting so much sugar into a meal replacement? The amount you are using is totally unacceptable! Surely at the very least you could reduce some of the sugar with stevia.
Hi Esther, Thanks for your feedback! You might be happy to hear we've released a Low Sugar option in our Celebrity Slim Rapid Shake range here: http://www.celebrityslim.com.au/rapid-low-sugar-chocolat...
Read moree-672g.html Further, here's some clarification on which ingredients contribute to the sugar/carbohydrate levels in the Celebrity Slim Shake formulation(s):
Hi need to loose about 10 kg as quick as I can, with a bad chronic achillies tendonitis problem on one side, bad need that needs replacing on the other, therefore my exercise can only be light upper body, or on the bed leg raises. is this enough exercise to help with the weight loss? I know if I don't see results I'm a bit of a quitter. Sounds like the gas,headaches and bloating are all side effects? hmm.... Thanks for any feed back :)
Hi Joe, Thanks for your question! One of the great things about the Celebrity Slim Program is that your results are mainly diet dependent. That is, you don't have to do any real exercise to achieve yo...
Read moreur goals. The really good news is that if you do combine Celebrity Slim with regular exercise, your rate of fat loss will increase significantly! Not only that, but exercise will also give you a whole range of additional benefits. Now we're not saying you must exercise - just the fact that you are getting down to a healthier weight is fantastic. However we do recommend you consider some reasonable form of regular exercise - it will make your results that much better. If you haven't already, check out our fantastic new FREE meal and exercise plans as part of the Celebrity Slim Body Transformation Program, you'll find plenty of great arm-based exercises as part of that. You could simply just pick and chose the exercises that you feel comfortable with. https://www.celebrityslim.com.au/body-transformation-program Rest assured, if you follow the program as designed, you will certainly see results. Regarding your question about experiencing gas and headaches, these aren't specifically related to the Celebrity Slim Program, but can be experienced as a normal result of changing your eating habits. Any time you make a considerable change to what you're eating - especially if you've been consuming plenty of unhealthy foods - this can result in temporary changes to your bowel movements, while your digestive system adjusts. Healthy foods, like vegetables, generally contain more fibre, which can also assist in more regular bowel movements. After about 2-7 days, your digestive system will have adjusted to your new eating habits.I'm sorry but the response from celebrity slim is rubbish unless your calorie intake is really high in your regular diet. If you are not overeating I found I lost ZERO calories on their diet with ligh...
Read moret exercise. If you need to up the exercise and stick to the rapid phase you'll get hypoglycemic. No-win situation either way, you need the maintenance protocol with lots of exercise and even then the weight loss is really slow. (Like 0.5-1.5kg/month slow at most, usually only about 0.5-1kg/month and I had quite a bit of weight to loose, in a similar situation to you with a leg injury which limits my normal exercise routine). I'm guessing this product is aimed at people with a very poor diet to start with otherwise it doesn't work.
I am about to start my weight loss journey, just wondering if i have to start with the sachet 7 day box or the rapid phase?
Hi Rishi, It's totally up to you which of the 3 Celebrity Slim Phases you start on! If you are new to Celebrity Slim, you can start on any of the three phases, depending on your goal. If you are looki...
Read moreng for rapid results and willing to include some exercise, start on Celebrity Slim Rapid. If you are more focused on longer-term sustainable weight loss, start out on the Trim phase. The Trim Phase provides the most effective long-term results. If you want to simply maintain your weight, improve your health or need to achieve moderate results, skip straight to the Maintain Phase. This Phase fits comfortably into a busy lifestyle. If you like, you can interchange back and forth between the Rapid and Trim phases week by week. So, you might like to do 2 weeks of the Rapid Phase, followed by 3 weeks of the Trim Phase, and then back to the Rapid Phase for a week, then back to Trim and so forth - whatever suits you and your lifestyle. Enjoy!
How do I get rid of the grainy texture (gritty kind of bits) no matter how much I shake it they're still there?
I'm sorry i don't experience that, but i use the locarb ones, and they must be different? a lot of people hate them tho, be warned as they are not as nice as the others, but i haven't tried the other...
Read mores in years so I'm good! do you know any other shakes that taste good, with the same or better nutritional bars? or would you do bars? or add fruit and blend?
How often do you drink celebrity slim? Is it for every meal or just one meal per day?
hi jessie,
i use celebrity slim before the gym every morning, as i often do not like solid food in the morning:). i often have one after the gym, toward lunch as well, but not always. i am now eatin...
I've just started using the shakes and I can't stomach any of them with water. Is it okay to use milk instead of water? If so, what kind of milk? Thank you.
Are you on rapid or trim phase? If on rapid, You should use skim milk. My body hated the skim milk so I would use almond. On the trim it says to use water. I add ice and blend it for a while to get a ...
Read morethick consistency like a milkshake. I hate the chocolate flavour, they don't taste great in my opinion. Adding milk would add additional calories which you may not want considering it is a calorie intake based diet.Actually Avril, are you drinking the low carb trim ones. If you are I can understand why you can't stomach them. They, in my opinion are horrid. Try the normal original trim ones with water. They're great! Aspecially with ice blended with it.
How many calories are in each celebrity shake product?
Hi Karen,
There are approximately 211 Calories (~887kJ) in each Celebrity Slim Shake. You can view the nutritional information for the entire Celebrity Slim product range online (for example, here is...
I have just had a baby and am finding it hard to eat properly
Would this diet help me to loose my baby weight?
No, especially not ifyou are breastfeeding. Check out lose baby weight mummy shakes, they have a great program that comes with meal plans too.
I Wouldn't be on any calorie restrictive diet whilst breastfeeding, just follow a sensible balanced eating plan and if you can walk for 1/2 hour everyday, don't forget to replace the fluids that Bub is taking with plenty of fresh water.
if you just put on the recommended amount of weight and you were healthy to start with, the breast feeding will take the weight off (it can take up to 12 months and that is fine!), with the help of a ...
Read morelittle exercise after six weeks, increasing as your baby grows. but if that is not the case, you could go to a dietitian, or use an online tracking system to ensure you are getting what a breastfeeding mum needs, and use the celebrity slim to substitute or augment your meals, but obviously 2 shakes a day plus a cheese salad is going to be too few calories, so make sure you take a balanced approach, and do not try to eat a VLCD diet just to be like those celebrities, we don't know what the long term health issues will be, and how many added wrinkles or surgeries they will have to deal with either.
do you still have the curry soup in stock ? i seem to be only able to get the chicken and i like it but it will get boring as i want to be on diet for a while
Hi Sharlene,
We're sorry to say that unfortunately the Mild Indian Curry soup is no longer a part of the Celebrity Slim range. This product was discontinued due to insufficient sales required to ju...
Read morestify the cost of ongoing production. We do, however, have lots of other flavours of shakes and other products to add variety to your program.
I cant help sorry.
I know there is a green thi curry with Tony furgerson that I found yummy when I was on that progrm, But I think you have to pay $ to join the program as well as the products.
Hi Is it okay to mix he rapdi shakes and trim ohase shakes with water? And what is plateau stage before doing exercises? Please answer..
I've always done my shakes with water.
i mix my low carb ones with water, because milk makes me feel blah, and I'm fine with that. i think the plateau phase is when people stop losing weight, but they have a few extra kilos left, so they s...
Read moretart exercise. i can recommend a pedometer/ fitbit. i got a free vivosmart with my flybuys and i find i usually do 6-10 kms a day with it, though it can't tell if i am in the water or doing body balance/ yoga or cleaning or cardio etc. i just wanna move more because i have it tracking me!
Hi I'm thinking of starting this but I'm concerned about what to have when I have my main meal as I want something quick and easy as I'm not a lover of being in the kitchen and work very long hours
Lisa
Get pre made salad and a cooked chicken or ham or something. I usually just had either a salad or something similarly easy. I used to just get take out as well. I ate pizza and stuff like that and oft...
Read moreen went out to the local rsl for chicken schnitzel and still managed to lose weight. So as long as you cut back on the bad it should be fine, there are plenty of easy healthy meals out there. :)Hi :)
I'm about yo start using CS tomorrow.. Any tips?? Or suggestions. I weighed 54 kgs. My goal is to weighed 45 kgs.. I do exercise regularly and attending Zumba every other day. Don't have any idea about the plateau stage thing?? What is that?? :) Thanks..
I hope that you're very short, because 54kgs is tiny. You will not experience plateau stage as your bmi is already low. Your lifestyle is already active and ideal for health. I don't think Celebrity S...
Read morelim is for you as it will starve your body of the nutrition it desperately needs at your already low weight. If you do not feel happy within your skin then your unhappiness stems from self esteem and body image rather than weight and dieting will not fix that, it will only damage your long-term health. You should see someone about it. My girlfriend is a recovering anorexic that hit 4 stone and experienced organ failure in the height of her long-running mental illness. I don't mean to preach, but I had to say it like it is. Good luck.
Hey guys,I've started celebrity slim rapid 3 days ago,feeling very bloated and gassy :/ I'm iseing low fat milk,was wondering if this is the same as skim milk or if I should just use water for better weight loss results?cheers
I use cold water. It taste fine with cold water, but keep some mints around for afterwards because some shakes leave a pretty unpleasant after taste.
Hi is there any reason why you can't have your 3rd cs shake as a after tea snack??
Hi Trace, Thanks for your question. We hope you're enjoying the Rapid Phase of the Celebrity Slim Program. You can certainly switch around when you have your Rapid Shakes and your Healthy Balanced Mea...
Read morel. All phases of the Celebrity Slim Program are flexible like that; allowing you to fit the program in with your routine and schedule. So for example, if you have a lunch meeting or date and you want to be able to eat socially instead of drinking a shake, you could make that your Healthy Balanced Meal (making healthy food choices) and then have your shake for dinner instead. The only thing to keep in mind with the Rapid Phase is that we recommend you eat at evenly spaced times throughout the day, to avoid going for long periods without food. The eating guide on the back of the Rapid tubs indicates it's a good idea to space your shakes/meal every 4 hours. We hope that answers your question. Wishing you all the very best on the program! The Celebrity Slim TeamGet an answer from our members and Celebrity Slim representatives
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