What a great site this review site is. It gives everybody a chance to share their experience of the Michelle Bridges 12 wbt challenge. I would like to say we should all feel safe sharing our opinion, but looking at previous reviews and the judgmental responses it seems some reviewers would like us all to have a positive comment about this 12 week challenge.

Well, here I go, jumping in, and I’ll wait for the criticisms of my reviews because it is an honest personal opinion that some would not agree with.

I found this challenge is design...Read more

It's fabulous! As a mother of a toddler, a baby starting solids and myself a diabetic, meal planning, calorie counting, shopping lists all became too hard. This program gave me a meal plan Each week, the opportunity to customise any meals that did not suit me, then a shopping list that I could print and use 4 days before the plan started leaving me plenty of time to get organised. The meals were, for the most part, enjoyable and easy to prepare. The exercise options are great. Each day you can choose a video, a home plan, a gym class, gym machi...Read more

I wasn't going to bother writing a review because I thought enough other people would. I just completed the 3 month Beginner Program and today I received the graduation ebook. This item is so good that I have to post a review of the whole program now, it is too good. I have previously signed up for most of the major USA and Canadian online courses, but they are nothing compared to 12WBT.
The website is extensive and very user friendly - comprehensive in all ways, food - all menus customisable with endless choices to substitute if you don't l...Read more

I have enjoyed this program and have found it great value for money. I am disappointed to see negative comments on this review site. Many of the negative reviews are from people who want someone to take their hands at each step and walk them through everything. Go and pay for a life coach or personal trainer. It will cost you much more than $200 for 3 month. This resources in this program are huge and there are so many options for different exercises and meal plan (veg, diabetic, gluten free). Obviously if you are fructose intolerant or have a...Read more

I have a few different allergies which makes it difficult to find meals sometimes. 12wbt advertised it was great for people like me as it had loads of different meal plans, I had to wait until I was paying to see them though. I usually avoid these types of diets because they do not cater for allergies but this one specifically said it did. I could not select a plan that came up with meals for me, I had to filter things out and once I did there was barely anything to eat. I know that you have to think for yourself but when it comes to coming up ...Read more

I started the 12WBT back in February 2013. I regularly exercise at a gym and try to eat healthy, I joined the program wanting to learn some further healthy eaten plans/meals and to also loose some excess kilo's that I had been unable to shred at the gym on my own.
I committed myself to the at home exercise regime and thought this wouldn't be a problem as I had previously regularly attended the gym 4-5 times per week.
I found the meals to be great, a lot of variety, easy to prepare and cook.
After week 4 of the 12WBT, I begun to experience s...Read more

The 12wbt says it how it is. In order to be healthy, feel good and lose weight you need a combination of calorie controlled meals that meet your nutritional needs along with a mix of cardio and strength/weight based exercises. I am currently completing my third round of the 12wbt and have lost 39kg to date. If you are strict with the plan, it will work. I have consistently lost on average .8kg a week - some weeks more, some weeks less. The meals are easy to prepare and you can customise if there's ones that you're not keen on.
Easy to cook...Read more

I found the 12WBT really good. I was please that although you had a tailored/planned program, you were able to still view the other exercises (such as the at home ones, even if you had selected you had access to a gym) I found it wasn't restrictive at all, and the rest of my family happily ate the recipes. I found the range of programs to choose from really comprehensive, especially for myself who did it more as a lifestyle change rather than weight loss. Forums are great with support and advice from other members, and it feels good to pick eac...Read more

Am just finishing the current round. Was pretty happy with this program in the end. I started following the program exactly as stated but it seem to consume my whole life. As a busy mother of three I made the decision after 4 weeks to cut to the basics - stick to 1200 cals a day and do at least 2 full on workouts a week. The meals and the ability to change them to what you want was all very straightforward. The hubby and kids happily ate the food with a small addition (ie. add rice to stirfrys, etc). I chose the outdoor exercise option an...Read more

I love food, have never been a sporty person, and hate getting out of bed early, but with the focus of the 12WBT exercise program and the motivation of regular weigh-ins/fitness tests I was able to lose weight and get fit.

Our budget is tight, but $200 for 12WBT was great value for me. I'm a single parent working 30 hours a week, running my kids to sport and activities after school, and doing all the other work of housework and yardwork on my own, so there isn't much spare time - but by following the Beginner exercise program I was able to g...Read more

I started the 12wbt program in May 2013 and to date I have lost 20 kilos and couldn't be happier. I am not a great cook but found the recipe's easy to prepare and found most meals quite tasty. I loved the fact that you could customize your meal plan to suit yourself. I am on a tight budget so being able to choose meals that were more cost friendly was great and my grocery bill actually decreased as I wasn't putting all the junky extras into my trolley.
The portion sizes do take a little while to get used to especially if you are used to eatin...Read more