I just had a full check-up of my health. I have found that Vitamin D was slightly below the average. But it was better than last year result. My GP suggested that Vitamin D and Calcium supplement would help me to improve Vitamin D. As I have a dark skin, the melanin blocks a natural Vitamin D from the sun particularly in wintertime. I have been using this supplement over a year. Swisse is only one of two brands I always trust (another brand is Blackmore). However, I was asked to continue intaking Vitamin D and other vitamins and minerals from ...Read more

I am 55 and was advised to begin taking a vitamin D and calcium supplement to combat the risk of osteoporosis in later life. I also read that vitamin D is beneficial for reducing tooth decay. All my life I have suffered from tooth decay despite diligent brushing after meals and incidents of tooth decay can skyrocket during later years to a level not seen since adolescence . I have now been taking Swisse vitamin D/Calcium supplement for 2 years and have not had a single cavity - not one. My vitamin D levels are at their recommended amount but I ...Read more