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Optifast VLCD - Vanilla
chevronGreater Melbourne (Inner), VIC
Add a dash of imagination
I've tried a few flavours but find vanilla best. Good by itself or add a teaspoon or two of instant coffee or matcha powder; even a drop or two of peppermint essence (I guess most flavourings would work - use in moderation!) To increase the feeling of fullness you can add psyllium husk for extra fibre.
- None
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Great shakes!
Started optifast 3 days ago Got creative and Added some mint to my vanilla optifast shake and also mint to garnish sooo nice and refreshing so I thought I would share
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Questions & Answers
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