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Good

published

I lost 30kg way back in 2005, and now in 2009 it is all back. The programme put me in tocuh with what my weightloss issues are, they are the same for everyone, highly processed foods, too large of portions, and takeaway. Will work if you remain dedicated to the programme and continue to eat in this manner for the rest of your life.
It works, the food choices aren't too bad. Good healthy approach to eating
Requires 98% compliance to work, still problem of reaching the plateau, and BOREDOM with lettuce, cucumber & celery, all you can eat

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carlybart
carlybart
  • 13 reviews

OK

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starry_nite
starry_nite
  • 40 reviews
  • 14 likes

Bad

published

Did lose weight but not as much as promised, stuck to plan excerised but not much support or understanding of why weight not "falling off" my plan was exactly the same as others, not individualised. Very restrictive, was not warned to take supplements eg calcium, has caused osteoporisis worse through lack of diary. Try a dietitian first or your doctor. Diet is basic commonsense and lifestyle change. I like others was not prepared to pay for the extra visits and have put weight back on over a year.
Well, lost weight.
did not lose as much as promised, very costly for results, franchise owners not dietians.

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Excellent

published

This is only my fourth week on the program and to date I have lost more than KG's. I can not beleive the results and if you factor in the clinic visits to your cost than it is not that expensive apart from the bulk of the cost is up front, not hidden like some other weight loss centers.
Very easy to follow, after the the first week I have not felt hungry and my energy levels returned better than before
Very strict, but it gets easier

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Yvie01
Yvie01
  • 2 reviews

Bad

published

I know of others who had exactly the same progr am. In fact no-one I knew had a different one. We never got a copy of our blood tests results. I could not cope with the seeds. the main things seem to be to drink 2 litres of water per day. Have three meals per day with 5 hours between meals and no snacks between. Eat healthy food and not too much. If you stick to their plan you will lose weight, but as soon as you relax you will put on weight rather quickly. Also very hard when you have a family to feed if they do not like the food.
You can lose weight if you follow the program.
Support pathetic. I really found the ladies very friendly but often contradicted each other and seemed unorganised

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taniaberman
taniaberman
  • 51 reviews
  • 5 likes

Bad

published

not worth the money, the diet programs basically comes down to eat fruit veg and protien. any doctor will tell you that for free. not a quick fix,still need willpower
the diet program, found the best foods to lose the weight
the price is unrelistic for what you recieve

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madcow77
madcow77
  • 2 reviews

Terrible

published

I liked this and would have recommended it in the begining, i have lost a total of 16kgs in 6 months BUT during the 6 months since i joined the clinic i attended has closed down twice (once by the original franchise owner and then again by head office, apparently head office has totally closed down) ... So just a warning to all prospective sureslim people, be careful about paying upfront because if they close down you wont get your money back. I would not recommend this product to anyone (save your money and just cut back on what your eating, its all about portion size)
weight falls off
very strict, clinic close down without warning, extremely expensive

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Excellent

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Terrible

published

i would like a same kind of refund so i can get my heath in order by goinh to gym this such a con they take your vmoney that it that all they want
i like the way everyone was freindly at first i had to watch my wieght tell they to my money.
the ferst week i lost 2.5 kg i was told that it wasnt good engoughti worked so hard at it i got so sick that my children to0ld me to stop if iwas goining to be sick over it no calls no group support i leave masseges no one calls back i havent lost as much as they say i would i really am so angry i could have been so much with that money

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Excellent

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OK

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it is very hard but i still have a celebration meal once a week. i know i shouldnt but if i need to keep on track with this program i need to splurge out once a week
i like it as i have been on this program now for 4 weeks and have lost nearly 10kgs.
the big break in between meals but i will get used to it if i want to get to my goal weight.

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Excellent

published

I know the program works better than anything I have ever seen, the weight falls off. As I said above, like any diet the preperation gets tireing. Because you feel good you want to exersise but it not essential on this program, right eating alone shreds the fat.
Not having to worry about what I can't eat and just take my list of what I can eat to the supermarket. All the food is fresh and cand be found anywhere. The program is expensive but the food isn't just normal fresh fruit and veg.
I loved the food I honestly prefer healthy meals but like with any healthy food they take time to prepare and time I often don't have which led me to old "quick" habits.

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Terrible

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C. Andersen
C. Andersen
  • 12 reviews
  • 2 likes

Excellent

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Excellent

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Works well, I have tried minimising my meal sizes before with little result, I have also tried lots of walking to no avail.This seems a well balanced diet and is certainly working for me.
Heaps of variety. Plenty of options for each meal. LOTS of food

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T_Tiger
T_Tiger
  • 72 reviews
  • 7 likes

OK

published
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theonlyone
theonlyonePerth, WA
  • 35 reviews
  • 14 likes

Excellent

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