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SureSlim (page 2 of 2)
Good
I lost 30kg way back in 2005, and now in 2009 it is all back. The programme put me in tocuh with what my weightloss issues are, they are the same for everyone, highly processed foods, too large of portions, and takeaway. Will work if you remain dedicated to the programme and continue to eat in this manner for the rest of your life.
It works, the food choices aren't too bad. Good healthy approach to eating
Requires 98% compliance to work, still problem of reaching the plateau, and BOREDOM with lettuce, cucumber & celery, all you can eat
- 13 reviews
OK
I tried sureslim about 4 years ago initailly with great results. In a little under 3 months i lost about 20kgs and i felt great. At first all the seeds and "birdfood" you have to eat was a bit hard to swallow, but over time i became better at hiding them in everyday meals and not tasting them at all. I only finished the program due to the cost. I still have all the rules at home i can start back up any time. My only problem was i didnt want to pay for the extra program to ease you back onto more foods and went it myself. Well the 20kgs i had lo...
Read morest crept back on along with another 10. So my advice would be to if you are going to try sureslim get the whole package and expect to pay $$$ for it. Effective weight loss, full meals, easy to use system pricey, restrictive, once you inttroduce foods back into your diet you gain.
- 40 reviews
- 14 likes
Bad
Did lose weight but not as much as promised, stuck to plan excerised but not much support or understanding of why weight not "falling off" my plan was exactly the same as others, not individualised. Very restrictive, was not warned to take supplements eg calcium, has caused osteoporisis worse through lack of diary. Try a dietitian first or your doctor. Diet is basic commonsense and lifestyle change. I like others was not prepared to pay for the extra visits and have put weight back on over a year.
Well, lost weight.
did not lose as much as promised, very costly for results, franchise owners not dietians.
Excellent
This is only my fourth week on the program and to date I have lost more than KG's. I can not beleive the results and if you factor in the clinic visits to your cost than it is not that expensive apart from the bulk of the cost is up front, not hidden like some other weight loss centers.
Very easy to follow, after the the first week I have not felt hungry and my energy levels returned better than before
Very strict, but it gets easier
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- 2 reviews
Bad
I know of others who had exactly the same progr am. In fact no-one I knew had a different one. We never got a copy of our blood tests results. I could not cope with the seeds. the main things seem to be to drink 2 litres of water per day. Have three meals per day with 5 hours between meals and no snacks between. Eat healthy food and not too much. If you stick to their plan you will lose weight, but as soon as you relax you will put on weight rather quickly. Also very hard when you have a family to feed if they do not like the food.
You can lose weight if you follow the program.
Support pathetic. I really found the ladies very friendly but often contradicted each other and seemed unorganised
- 51 reviews
- 5 likes
Bad
not worth the money, the diet programs basically comes down to eat fruit veg and protien. any doctor will tell you that for free. not a quick fix,still need willpower
the diet program, found the best foods to lose the weight
the price is unrelistic for what you recieve
- 2 reviews
Terrible
I liked this and would have recommended it in the begining, i have lost a total of 16kgs in 6 months BUT during the 6 months since i joined the clinic i attended has closed down twice (once by the original franchise owner and then again by head office, apparently head office has totally closed down) ... So just a warning to all prospective sureslim people, be careful about paying upfront because if they close down you wont get your money back. I would not recommend this product to anyone (save your money and just cut back on what your eating, its all about portion size)
weight falls off
very strict, clinic close down without warning, extremely expensive
Excellent
I have never understood how people can complain about a program that ONLY asks you to eat whole, REAL foods (fresh fruit, veg, seeds, oils, meat, fish, eggs, dairy, some starches). Sureslim helps you to understand the significance of proteins, good carbs, and good fats in correcting your metabolism. We are so used to the "MIRACULOUS" cures of processed shakes and pills, that we all seem to get a SHOCK when you are required to eat real food in it's original form. DON'T DO THIS PROGRAM IF YOU WANT TO EAT JUNK FOOD FOR THE REST OF YOUR LIFE. DON'T...
Read more DO THIS PROGRAM IF YOU THINK THAT PAYING FOR A PROGRAM WILL SOLVE YOUR PROBLEMS. Put the hard work in, and work on your mind, and it WILL WORK. If you FOLLOW the program, and ask the questions as to WHY you need to eat according to their guidelines, YOU WILL LOSE SIGNIFICANT BODY FAT - NO DOUBT ABOUT IT. I can't recommend it enough! GO FOR IT! Encourages people to eat predominantly fresh pure foods (no pre-packaged, processed rubbish). Teaches people about scientific reasons for their cravings and weight problems. Fast weight/fat loss without sagging skin. The very SPECIFIC boundaries and guidelines allow you to know your limits and eventually makes following it a breeze. Personal consultations are great - no need to weigh yourself in a room full of people. The only program that has EVER worked for me, and i have had weight problems my entire life. Can be tough in first couple of weeks, as snacking is a no-no. I love fresh food (not processed), but for those who are used to eating refined carbs, fried foods, processed rubbish, it is a big shock to the system, HENCE the detox effect. Sounds expensive, but add up the cost of going to weight watchers week in, week out with only marginal success and no personal attention. I'd rather have the personal consultations of Sureslim.Terrible
i would like a same kind of refund so i can get my heath in order by goinh to gym this such a con they take your vmoney that it that all they want
i like the way everyone was freindly at first i had to watch my wieght tell they to my money.
the ferst week i lost 2.5 kg i was told that it wasnt good engoughti worked so hard at it i got so sick that my children to0ld me to stop if iwas goining to be sick over it no calls no group support i leave masseges no one calls back i havent lost as much as they say i would i really am so angry i could have been so much with that money
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Excellent
I was dieting for four months eating healthy and exercising 8 times a week. I gained 5kg in the 4 months and I only lost a few measurements in my chest area. Not even my personal trainer or tablets from the doctor helped.
I have now joined SureSlim and it is the best thing that has happened to me. I have lost 11kg in 4 weeks.I have gained self esteem, I have more energy and can't wait for each weeks weigh in to see what my results are. SureSlim is not hard, you just need to ask yourself "Do you really want to be FAT and UNHAPPY all your life?"...
OK
it is very hard but i still have a celebration meal once a week. i know i shouldnt but if i need to keep on track with this program i need to splurge out once a week
i like it as i have been on this program now for 4 weeks and have lost nearly 10kgs.
the big break in between meals but i will get used to it if i want to get to my goal weight.
Excellent
I know the program works better than anything I have ever seen, the weight falls off. As I said above, like any diet the preperation gets tireing. Because you feel good you want to exersise but it not essential on this program, right eating alone shreds the fat.
Not having to worry about what I can't eat and just take my list of what I can eat to the supermarket. All the food is fresh and cand be found anywhere. The program is expensive but the food isn't just normal fresh fruit and veg.
I loved the food I honestly prefer healthy meals but like with any healthy food they take time to prepare and time I often don't have which led me to old "quick" habits.
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Terrible
The only way someone would be able to stick to the extremely restrictive diet is if they had the discipline of a soldier! DO NOT GO ON THIS PROGRAM. Instead put the money towards joining a gym or getting a personal trainer. They can also help you with figuring out and teaching you proper nutrition, or can at least refer you to someone who can help you with it.
Absolutely NOTHING
It is such a rip off. I never understood why it was so expensive in the first place, but at the time i was desperate to get the weight off. It was so restrictive, you h...
- 12 reviews
- 2 likes
Excellent
Just give it a go. Yes, it may be a bit expensive, but if you are determined to lose weight, it will work.
I found SureSlim fantastic! It was easy to follow and I definitely lost weight and reached my goal weight without having to feel I was on a difficult diet. I received a lot of encouragement from the consultants. Sure, it takes a bit of getting used to eating correctly and not snacking throughout the day, but if you are committed to losing weight and not being a frump for the rest of your life, it is a great balanced program. I still eat...
Excellent
Works well, I have tried minimising my meal sizes before with little result, I have also tried lots of walking to no avail.This seems a well balanced diet and is certainly working for me.
Heaps of variety. Plenty of options for each meal. LOTS of food
- 72 reviews
- 7 likes
OK
The principles of this diet are very common sense and I think quite sound. However I found it to be quite extreme for me in terms of all the foods you are not able to eat, I was able to keep it up for about 3 months where I got very close to my goal weight and I then decided enough was enough. I felt like I was denying myself the pleasure of living and on the day I quit I went out and got a cappucino and banana bread and never looked back! I had more success with the weight watchers online points program because you could be a bit more flexible...
Read more. It worked. I lost weight consistently when I followed the program. It was probably the cost of it that made me commit to it. It was expensive. I went because of the idea that I was getting a diet tailored to my body type from the blood tests but I get the impression that most people get the same program regardless with just a few tweaks around the edges.- 35 reviews
- 14 likes
Excellent
I am so glad i signed up because the blood test revealed some health problems that i had NO idea i had, and would have not found out because i didnt think i had high cholestral being only 25 as well as other problems. Now they tailored the program to deal with my health issues and i must say, just on my 4th day of this diet and already feel i lost all my problem water retention and 1.5 kilos. I am feeling energtic. I dont think i can go back to my crappy eating habits before this diet as i like their food plans to much, that is, the way my body...
Read more is feeling. - you have to take blood test before they write a diet plan for you - they tell me which foods i can consume - weekly support - healthy foods and combo of healthy carbs and proteins - expensive but worth it (unfortunetly some friends cant afford to go there) - no snacking between meals was initially hard - lots of preparation which i wasnt use to being a "fast food" eaterieatwords.com.au has affiliate partnerships. These do not influence our content moderation policies in any way, though ieatwords.com.au may earn commissions for products/services purchased via affiliate links.