I'm rather impartial to this, but having to have tried the demo version of the Calorie King PC application which apparently must use the Australian version and not the American one. It was relatively straight forward to install. However the learning curve in actually using it... well it was much longer than expected to get use to.

To be frank, the program looks at your own individual proportionality based upon calories, protein, fats and other consumable levels where it is controlled by the application. Making you as the user to choose heal...Read more

I lost 20 kgs in one year when nothing else worked and now I use to maintain my weight. My doctor has looked at my food diary and analysis and has fine tuned it for me but basically has said he will now recommend this site to his patients. I could never lose weight no matter how hard I tried. CK taught me to eat well and to know what's in the food I eat.

The weight felt like it was falling off...and despite the fact that at the time I was losing it was in effect a diet, it actually is a program to help you to learn to eat the right foods...Read more

5 Stars! I would recommend this to friends and they have noticed my weight loss in only 3 months. This is the only system that I have ever lost weight with and I feel that it is something I can continue for the rest of my life. It's about lifestyle change, CalorieKing.com.au gives you everything you need to succeed, all you need to do it follow it.
Calorie King has been the only thing that I have ever lost weight with. I feel like I am in control and it is a system that is easy to follow. It's calories in vs calories out. They equip you wi...Read more

Use Calorie King software to monitor your intake of essential nutrients and calories, but not as a diet in itself.

I follow the Dukan Diet but use Calorie King software to ensure that my intake of protein, fats and carbohydrates is within reasonable limits.

It flags what I have done wrong if I am not losing weight (often too much sodium) and constantly reminds me to walk and drink water.

To learn to eat properly there is no substitute for Dukan, but Calorie King is the best tool you can buy to ensure that your diet is healthy as well a...Read more

I found the calorie king weightloss system really great. I lost around 10 kilos in 10 weeks and did it mostly by keeping to my allocated calories and moderate exercise. I didn't have to miss out on all the food I love, but instead ate less and cut back on fats. you do have to be dedicated because it does require that you weigh and measure food, but thats not too difficult. Best of all, its free if you use the website or around $15 if you buy the calorie counting book and food diary.
a very educational and a very responsible weight loss/weight m...Read more

Firstly you have to commit to healthy eating, drinking and regular exercise. Secondly you have to realise that you alone are responsible for eating and exercising. The web pages may seem a little confusing at first but after a while you can save whole meals and favourite foods and even save your own custom foods not found on the extensive data base. I am drinking a lot more water that I used to and have drastically cut my alcohol intake. I am exercising more (just walking as it's free) and think calories when I eat and exercise. I have lost 5kg...Read more

I thought this would be a great alternative since I was on Weight Watchers and I thought the concept was the same - watching what you eat and counting calories instead of 'points' - and especially because it was free but I have not lost weight but steadily increased it. I don't know what it is, most probably my fault but there is not much incentive or encouragement to lose weight with CalorieKing compared to Weight Watchers.
Simple to use - log on, log in foods, log in exercise. You can see everything you have eaten and how many calories (and...Read more

The princples are excellent. Take accountability for what you eat and how you move and record the calories in and out, simple basic common sence weight managment at it's best. There is a 'how to loose weight' learning guids and a members forum for support. I somehow never connected on the forum, my fault (you have to first be a friend before you can expect to make a friend) and I founf it hard to relate to people with fictional names and became discouraged with the site. I know many peope who swear by this site so I give it four stars.
A br...Read more

Calorie King has a great website that has information on the nutritional breakdown of most foods.

You can also enter your vital statistics and any foods that you don't want to eat and the site will then tailor a meal plan for you and tell you how many calories you can consume in a day. If you don't like the meal that it recommends, it gives you at least 20 other options. By entering the food that you've eaten for the day it will also add up all of your calories for you, let you know how many you have left for the day etc.

It also has a ...Read more

The website provides lots of information on everything you need to follow a calorie controlled diet. The food database is very comprehensive and contains many branded items. You really don't need to buy the little calorie king book anymore because it is all on the website and i think it is still free to join. I am not paying anything for my membership. Lots of support online, be it by joining in on the forums or joining in on online meetings to talk about matters.
Check in Diary once a week, to record your stats. Weekly emails to remind you to ...Read more