Reviewer Photos & Videos
Tasteless, Watery, Chewy
Firstly, the delivery guy didn't knock or ring the doorbell. Just dumped the box in the full sun, despite there being shady areas. The food is disgusting. The pictures on the site and what you get look nothing alike. I've been taking photos to compare. The cauliflower and broccoli are soggy. Very watery. The chicken was stringy and almost minced, not large pieces like shown in the pictures. The beef was miniscule mince and very watery. The stroganoff tasted like it had been stewed then sauce thrown on it. Very chewy. Way too many b...eans in the meals which is disastrous for an ostomate. I don't think I'll get through the week on this food. It's the worst home delivered meals I've had. You can definitely lose weight on it because the meals are so small and what you manage to eat makes you feel sick. The cost of 20 meals is approximately $200. No snacks like with Lite n Easy. No choice unless you pay extra. Lots of chicken dishes. This doesn't include breakfasts either, unless you want to eat chicken satay or the likes for breakfast. I tried this as I'm recovering from surgery and wanted to drop the weight I have gained while being sick. This is not how to do it. Think I'll stick to my own cooking. At least it has flavour. Definitely won't be reordering. Also leaves an aftertaste which indicates food additives, which is what I'm trying to avoid. Looks like the food we gave to the pigs on the farm.
- Verified customer
Yummy meals and fantastic customer service!!!
I have been doing the Vegan plan, plus breakfasts (vegetarian girl) and I am loving it! The meals are so YUMMY!!! I honestly could not pick a favourite. I love the veggie curry, the alfredo is great and the chow mein! I love the kung pow legumes and the tofu aswell. Even my meat eating partner thinks they taste great. Alex has been helping me since I joined and he is an absolute star, nothing is ever too much trouble!
Great tasting meals
5.4 offer great tasting portion controlled meals high in protein. Very filling leaving you fuller for longer. Loads of variety to choose from, easy to order with delivery straight to my door.
The reviewer stated that an incentive was offered for this review
Great food, easy diet and exercise plan!
Great meal variety, excellent planner to help you stay in track and easy exercise regime. I've lost 7kgs in just two weeks!! Feel better than ever. With a busy lifestyle, 5.4 helps me to ensure I don't skip meals or have wastage from cooking for one. I'm also paying attention to portion sizes and keeping my metabolism going with proper snacks. Drinking lots of water and making time for light exercise has never been so easy.
Great Service & Fab Healthy Food Choice
I have to say this company is fabulous, nothing is ever to hard for them to arrange. I have been receiving the meals on and off for the past 12 months & nothing is ever to hard for them to arrange. When I have had to call or email them their level of customer service is the best I have ever received from any company I have dealt with (& I am consulting with many high end companies on a day to day basic through my occupation). The food is very lean, tasty, plus healthy and you get results.
Great food, clunky online.
So far so good. Variety,quality and tasty! Online ordering clunky. Not user friendly but food makes up for this. 5 star if the ordering can be fixed. Loyalty rewards would be a benefit. Otherwise thank you.
CHEW AND SPEW...
It's Amazing, you really do lose weight with 5.4 meals!... because the meals are hideously revolting you don't feel like eating them! I have purchased my first week of men's low carb weight loss meals and I am four days in and getting to the point where I can't even smell these meals anymore it is making me sick. Watery, chewy, no flavour, factory made discussing rubbish for a cost of $200+ for a week. My advice is steer clear
I have found the service at 5.4 to be excellent! Great communication from Alex and very happy to help with any questions or changes. I have tried the vegan meals but would like a little more variety (I have been told there are a few new options coming!) so will try the low carb next. I am definitely seeing results - good for portion and calorie control.
No stopping now
I’ve struggled with weight loss for years and I tried everything to lose weight. Now that I’ve come across 5.4 I’ve lost over 2kgs in 4 days. Ordering is super simple and I’m yet to find a meal that I don’t like. 100% will be staying on the 5.4 meal plan for a long time to come.
- Verified customer
Loving 5.4 meals!
The food is amazing, great value and makes your regular meals easy to organise.
After 30 days I have lost 5 kgs strictly eating this food, for me thats a lot because I was not fat when starting.
I'd imagine those who have higher body fat, and want to lose more fat will do so more rapidly as long as you strictly follow 5.4.
The food is great because unlike some meal prep companies, the meals give me enough energy to work out hard doing weights. Alot of low carb meals dont do this, you barely have enough energy to push through.
I dont feel hungry throughout the day either, i feel pleasantly satisfied and energetic.
Great stuff 5.4, please keep amazing us with great meals!
- Verified customer
Bland and sad looking vegan food
I wanted to try FivePointFour for healthy, convenient lunches at work so I made a once off order for the vegan plan in November for 14 meals.
The delivery process was smooth - no complaints there.
The vegan meals are filling however they are bland and not very appetizing. Half the meals are still sitting in the freezer for a rainy day - needless to say, I won't be ordering again.
The perfect addition to my lifestyle!
I am so impressed with 5.4! I was reluctant to try pre-made meals, but honestly I am so glad I have. I’ve been with 5.4 for around a month and have decided to continue. This last week I have lost 2.3kg alone, just from food! The price and quality as well as the flavour and customer service - well worth it! :)
Amazing food and customer service !!
Extremely happy with all my vegan 5.4 meals!! Customer service has always been amazing and all my meals are so tasty! Have referred 2 of my friends who get 5.4 meals now too and they love them just as much as me :) following the meal plan is really helping me stay on track with my fitness goals! Highly recommend
- Verified customer
Ordered, deliveries cancelled by company. Customer service completely non existent
I sense this is a complete scam.
1300 number does not function at all
No offer of resolve to delivery issues, and I cannot contact them
I have now been contacted - 04012019
- Verified customer
I tried 5.4 for the first time a few weeks ago. On the day of delivery I realized there was a small error with the address I contacted support and they call ed the driver to change it. I didn't receive the delivery and was told the driver had cancelled it by mistake. They agreed to send it out to me 4 days later on the Sunday. I did receive the order on the Sunday however 12 out of the 14 meals have broken containers I attempted to salvage the food however after picking out to may pieces of plastic gave up. Called support again and they agreed ...to send me the meals again free of charge on the Thursday. On Tuesday I contacted support as it was showing I would be charged the support person assured me this wasn't the case and this is a change in the background which I cant see. Wednesday morning I was charged and contacted support again they apologized and said I would be refunded in 3 days. I was refunded and I did receive the order on the Thursday and this time all meals were fine. I asked the support person to cancel my account this still hasn't been done. 2 stars as such a terrible experience however food is tasty although with not much variety I would probably be bored of these meals within 2 weeks.
Questions & Answers
Do you deliver to south Australia?
Hi Caroline, we haven't reached to South Australia just yet. As we continue to grow we will look at expanding our delivery areas. Keep and eye out on our social pages for updates on delivery areas :)
Can you please tell me the cost of the diet. I need to loose about 10 kg...have a lower back problem and need to also have physio on that. What does the diet entail for me to do?
Hi Dawn, thank you for getting in touch. Our Weight Loss plan with breakfast provides you with all your meals for the week. You will receive 20 x main meals + 7 x egg based breakfast options. The idea is to eat every 3 - 4 hours so you would have your breakfast in the morning, a mid morning meal, late lunch and dinner. You will receive a meal plan to follow in your box of meals upon delivery. Cost is $194 + Delivery per week. To register go to , if you need a hand with the registration process please don't hesitate to call on 1300 343 656 or email [email protected]
I am very keen to try 5.4 however I don't eat red meat. I love chicken, fish and vegetarian options, however, correct me if I'm wrong I believe there is no choice? So if I don't like or can't eat any of the meals, I still have to pay for a meal which is inedible? (I live alone so aren't in a position to offer to someone else)
Hi pen606. We do have a set menu at the moment and unfortunately 50% of the meals are beef dishes. At the moment, we only have the vegan plan as an alternative for you pen606. Hopefully in the future we'll have more options for you.
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