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Reviews

(245)
(53)
(15)
(26)
(90)
  • Value for Money
    4.0 (5)
  • Customer Service
    4.5 (4)
  • Additional Physical Activities
    • None (3)
    • Cardio (2)
  • Taste
    4.0 (5)
  • Timely DeliveryYes (75%) · No (25%)

Reviewer Photos & Videos

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DG32

DG32Central Highlands and Goldfields, VIC

Tasteless, Watery, Chewy

published
  • +1
Value for Money
Taste
Start DateFebruary 2022
Additional Physical Activities None
Timely DeliveryNo
Plan Type(s)Women's Low Carb Meal Plan
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Lissy

LissyNorth Queensland, QLD

  • Verified customer

Yummy meals and fantastic customer service!!!

published

I have been doing the Vegan plan, plus breakfasts (vegetarian girl) and I am loving it! The meals are so YUMMY!!! I honestly could not pick a favourite. I love the veggie curry, the alfredo is great and the chow mein! I love the kung pow legumes and the tofu aswell. Even my meat eating partner thinks they taste great. Alex has been helping me since I joined and he is an absolute star, nothing is ever too much trouble!

Customer Service
Value for Money
Taste
Start DateFebruary 2022
Additional Physical Activities Cardio
Timely DeliveryYes
Plan Type(s)Breakfasts & Snacks and Vegan Meal Plan
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Chantal

ChantalSouth East Queensland, QLD

Great tasting meals

published

5.4 offer great tasting portion controlled meals high in protein. Very filling leaving you fuller for longer. Loads of variety to choose from, easy to order with delivery straight to my door.

Customer Service
Value for Money
Taste
Additional Physical Activities None
Timely DeliveryYes
Plan Type(s)Women's Low Carb Meal Plan
See all answers

The reviewer stated that an incentive was offered for this review

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Mrs S Wallace

Mrs S WallaceCentral Queensland, QLD

  • 2 reviews

Great food, easy diet and exercise plan!

published

Great meal variety, excellent planner to help you stay in track and easy exercise regime. I've lost 7kgs in just two weeks!! Feel better than ever. With a busy lifestyle, 5.4 helps me to ensure I don't skip meals or have wastage from cooking for one. I'm also paying attention to portion sizes and keeping my metabolism going with proper snacks. Drinking lots of water and making time for light exercise has never been so easy.

Customer Service
Value for Money
Taste
Start DateFebruary 2022
Additional Physical Activities Cardio
Timely DeliveryYes
Plan Type(s)Women's Low Carb Meal Plan
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Kezz R

Kezz RMelbourne

Great Service & Fab Healthy Food Choice

published

I have to say this company is fabulous, nothing is ever to hard for them to arrange. I have been receiving the meals on and off for the past 12 months & nothing is ever to hard for them to arrange. When I have had to call or email them their level of customer service is the best I have ever received from any company I have dealt with (& I am consulting with many high end companies on a day to day basic through my occupation). The food is very lean, tasty, plus healthy and you get results.

Kathy_Kovacs1935

Kathy_Kovacs1935Greater Melbourne (Metropolitan), VIC

  • 2 reviews

Great food, clunky online.

published

So far so good. Variety,quality and tasty! Online ordering clunky. Not user friendly but food makes up for this. 5 star if the ordering can be fixed. Loyalty rewards would be a benefit. Otherwise thank you.

Customer Service
Value for Money
Taste
Start DateJanuary 2022
Additional Physical Activities None
Plan Type(s)Men's Low Carb Meal Plan
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1 comment
FivePointFour
Admin A.FivePointFour

Great options

published

One can gradually reduce weight. Meals are tasty & filling. Far better than Life N Easy. However, had a few hiccups with the orders & deliveries. Otherwise, All good.

1 comment
FivePointFour
Admin A.FivePointFour

So bad

published

The food is so bad. You could rather pour it into a glass and drink it, thats how watery it is. Tasteless. You’ll lose weight for sure.. vomiting the crap out.

1 comment
FivePointFour
Admin A.FivePointFour
AndyH86

AndyH86Rockhampton

CHEW AND SPEW...

published

It's Amazing, you really do lose weight with 5.4 meals!... because the meals are hideously revolting you don't feel like eating them! I have purchased my first week of men's low carb weight loss meals and I am four days in and getting to the point where I can't even smell these meals anymore it is making me sick. Watery, chewy, no flavour, factory made discussing rubbish for a cost of $200+ for a week. My advice is steer clear

1 comment
FivePointFour
Admin A.FivePointFour
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So disappointed- the food is disgusting

published

I had to poor water out of the container prior to eating. The food hate little flavour, the beef was full of grizzle & is tough. I would never recommend this product.

2 comments
FivePointFour
Admin A.FivePointFour
Marilyn McLeod
Marilyn McLeod

Great service!

published

I have found the service at 5.4 to be excellent! Great communication from Alex and very happy to help with any questions or changes. I have tried the vegan meals but would like a little more variety (I have been told there are a few new options coming!) so will try the low carb next. I am definitely seeing results - good for portion and calorie control.

1 comment
FivePointFour
Admin A.FivePointFour
DDM

DDMBrisbane

Best Meals Ever!

published

I have been on a health kick since the start of the year and I have already lost 9kgs. I have been able to stay on track as the food taste amazing. Cant wait to reach my of 20kgs. Not too far now BRING IT ON!!!!

1 comment
FivePointFour
Admin A.FivePointFour
John

JohnBrisbane

Frozen Meals 10 Months Old

published

My first order arrived today, expiry dates of 3/19 - 4/19
The website says they have a 12 month shelf life.
So...the meals delivered are 9 - 10 months old.
I won’t be ordering again.

1 comment
FivePointFour
Admin A.FivePointFour

No stopping now

published

I’ve struggled with weight loss for years and I tried everything to lose weight. Now that I’ve come across 5.4 I’ve lost over 2kgs in 4 days. Ordering is super simple and I’m yet to find a meal that I don’t like. 100% will be staying on the 5.4 meal plan for a long time to come.

1 comment
FivePointFour
Admin A.FivePointFour
Maria C

Maria CSydney, NSW

  • Verified customer

Loving 5.4 meals!

published

The food is amazing, great value and makes your regular meals easy to organise.
After 30 days I have lost 5 kgs strictly eating this food, for me thats a lot because I was not fat when starting.
I'd imagine those who have higher body fat, and want to lose more fat will do so more rapidly as long as you strictly follow 5.4.
The food is great because unlike some meal prep companies, the meals give me enough energy to work out hard doing weights. Alot of low carb meals dont do this, you barely have enough energy to push through.
I dont feel hungry throughout the day either, i feel pleasantly satisfied and energetic.
Great stuff 5.4, please keep amazing us with great meals!

1 comment
FivePointFour
Admin A.FivePointFour
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Michelle

MichelleMelbourne

  • 2 reviews
  • Verified customer

Bland and sad looking vegan food

published

I wanted to try FivePointFour for healthy, convenient lunches at work so I made a once off order for the vegan plan in November for 14 meals.
The delivery process was smooth - no complaints there.
The vegan meals are filling however they are bland and not very appetizing. Half the meals are still sitting in the freezer for a rainy day - needless to say, I won't be ordering again.

1 comment
FivePointFour
Admin A.FivePointFour
Courtney Gaye

Courtney Gaye

  • 3 reviews

The perfect addition to my lifestyle!

published

I am so impressed with 5.4! I was reluctant to try pre-made meals, but honestly I am so glad I have. I’ve been with 5.4 for around a month and have decided to continue. This last week I have lost 2.3kg alone, just from food! The price and quality as well as the flavour and customer service - well worth it! :)

1 comment
FivePointFour
Admin A.FivePointFour

Amazing food and customer service !!

published

Extremely happy with all my vegan 5.4 meals!! Customer service has always been amazing and all my meals are so tasty! Have referred 2 of my friends who get 5.4 meals now too and they love them just as much as me :) following the meal plan is really helping me stay on track with my fitness goals! Highly recommend

1 comment
FivePointFour
Admin A.FivePointFour
TimW

TimW

  • 2 reviews
  • Verified customer

Complete disaster

published

Ordered, deliveries cancelled by company. Customer service completely non existent
I sense this is a complete scam.
1300 number does not function at all

No offer of resolve to delivery issues, and I cannot contact them

I have now been contacted - 04012019

1 comment
FivePointFour
Admin A.FivePointFour
Annie

AnnieSydney, NSW

  • 3 reviews
  • Verified customer

Delivery disasters...

published
1 comment
FivePointFour
Admin A.FivePointFour
Page 1 of 22

Questions & Answers

Caroline

Carolineasked

Do you deliver to south Australia?

1 answer
FivePointFour
Admin A.FivePointFour

Hi Caroline, we haven't reached to South Australia just yet. As we continue to grow we will look at expanding our delivery areas. Keep and eye out on our social pages for updates on delivery areas :)

Dawn Dunstan

Dawn Dunstanasked

Can you please tell me the cost of the diet. I need to loose about 10 kg...have a lower back problem and need to also have physio on that. What does the diet entail for me to do?

1 answer
FivePointFour
Admin A.FivePointFour

Hi Dawn, thank you for getting in touch. Our Weight Loss plan with breakfast provides you with all your meals for the week. You will receive 20 x main meals + 7 x egg based breakfast options. The idea is to eat every 3 - 4 hours so you would have your breakfast in the morning, a mid morning meal, late lunch and dinner. You will receive a meal plan to follow in your box of meals upon delivery. Cost is $194 + Delivery per week. To register go to , if you need a hand with the registration process please don't hesitate to call on 1300 343 656 or email [email protected]

pen606

pen606asked

I am very keen to try 5.4 however I don't eat red meat. I love chicken, fish and vegetarian options, however, correct me if I'm wrong I believe there is no choice? So if I don't like or can't eat any of the meals, I still have to pay for a meal which is inedible? (I live alone so aren't in a position to offer to someone else)

1 answer
FivePointFour
Admin A.FivePointFour

Hi pen606. We do have a set menu at the moment and unfortunately 50% of the meals are beef dishes. At the moment, we only have the vegan plan as an alternative for you pen606. Hopefully in the future we'll have more options for you.

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