This product is so beautiful, it has no side effects of drowsiness the next day and makes it seem like you are sleeping well naturally. I have an amazing nights sleep each time I take this before bed! couldn't express my happiness with the product more. I have tried other sleeping tablets but this one is by far the one to use. I came across it by simply asking a health store worker what the best herbal remedy for insomnia was, and he lead me to buy this. Was not by any means disappointed!