Lemon Detox Diet (page 3 of 4)

I will admit, I did the diet for six days and was starving for the whole time and thinking about just an apple or a piece of watermelon. Yes I am within a healthy weight range but did wanted to use those extra kilos after childbirth. I thought I would give it ago. It did nothing for me I did not lose any weight probably 1 pound. It left this really fold taste and probably smell in my mouth. I believe detox does have its places but for people with unhealthy eating habits to start making better choices. But starving your body is NOT the way. Star...Read more

This diet was not as hard as I thought. The lemon drink tasted better day by day. Day 1 and 2 were difficult, I was tired and had a constant headache. By day three I was much better and on day 5 I felt brilliant. The salt drink is digusting. I tried it on the first morning but couldn't drink it so I replaced it with the senna tea, which was actually nice. I constantly had the runs but the feeling at the end is worth any discomfort. Not eating for a week was definitely more of a mental challenge than anything else. I rarely felt hungy, but I cra...Read more

I did the lemon detox last year and it was great. I lost about 6 kilos. Unfortunately I made the mistake of 'crashing' off it once I re-introduced food to my diet. I was angry with myself and vowed I'd do it again without making that mistake. So now I'm on day 8. I've only lost 3 kg and was hoping for more but let's see after day 10. The first two days are hard going. Hungry and headaches but the further you go the easier it gets. After day 4 it's smooth sailing and you know you've already done so many days it would be mad to stop. The ...Read more

If your goal is to Detox and to lose a few Kilo's along the way then you will achieve it on this diet. I hated the Pepper additive and salt drink so I just simply cut them out of my program. Lost 5.5 kilo's in 5 days. After the diet I put on 1/2 a kilo in the first day or so (I assume relining my empty stomach..or something), and have remained stable since...ie: lost 5 kilo's in 5 days. Diet was tough for the first 3 days, but after that I felt good and the subsequent two days were realitively easy (except for the craving to eat, not out of hu...Read more

I'm on my 4th day of the LDD. I admit I have lost 4kg in 4 days. WOW!
It seems to simply melt cellulite to non existant.
However, I am craving food all day, every day. I'm not hungry (if I'm being honest) but when I cook for my family, it KILLS me. Just the smell of food, makes me pretty grumpy and snappy.
I'm going to try to do 7 days, and if I can, I'll continue to 10. But honestly, I want to sleep alot, just to escape wanting food.
On the upshot, atleast now I'm craving healthy food, not take away and chocolate, but grilled chicken, avo...Read more

I have been doing weight watchers fro 12 months now and have only lost 22 of the 40 kilos needed so I was hoping to shift 6-7 quickly with the detox to help me stay motivated.

Day 1 has been awful. The salt drink is difficult to say the least and took me over 40 minutes to drink. The lemon drink is ok at first but it smells like wet dog and even though it goes down alright and stops me from feeling hungry, I dread having another glass each time.

I feel so tired and the constant headache is a killer - I am sure I have caffeine withdrawals ...Read more

I have finished my 3rd day and there is no doubt about it, the program works.
Dont expect thats it will be easy. Nothing is easy. No pain, no gain.
Im wanting to complete 7 days. After this I will do the 50/50 version perhaps once a month.
I have just completed my 3rd day.You do lose weight and you certainly do flush something after the laxitive and salt water. Weightloss and detox is what the product is designed for.
This detox is not easy but it you prepare yourself mentally you can do it. I saw results after 2 days so it makes it easier t...Read more

I'm about to do the detox again. Did it early this year, and though the first couple days were super hard, by day three i felt awesome! I'm doing it again as i'm feeling bloated and the extra weightloss will help with an event coming up. By day 3 i felt so great that i incorporated short 20min walks which i dare say helped in weightloss but i wouldn't recommend you overdo it, just take it slowly(e.g We'd bought some new weights at the time and i was helping move them.5 mins in, and i was ready to pass out!) Yes you will feel like crap the first...Read more

I only made it to 6pm on the first day. I started out fine as I normally don't eat breakfast. By lunchtime the hunger pains had begun & a slight headache. In all the reviews I read it said you wouldn't feel hungry. By 2pm I was very hungry & my headache was so much worse. By 5:30pm i felt like I was going to faint. My head hurt so much I couldn't function. I had to eat a sandwich at 6pm. I went straight to bed, my head felt like it was going to explode, I had the shakes & felt really sick in the tummy. In the morning, my periods starte...Read more

hi, i have been completed my detox now and i pleased to say i lost 6 kilos! the weight just dropped off me,it was very hard an you will need a lot of will power not to eat any solid foods for over a week, i hated the drink to start with but after a few adjusments with the ingredients it was quite nice,so do it to suit you and not the package i used 1 pinch of pepper any more and i found it overpowering, my first meal was pumpkin soup and DAMN it tasted good!
i am starting my new eating diet this week wnd have noticed i am starting to shape up ...Read more