I have always suffered from anxiety so getting to sleep at night was a nightmare,this got worse after I went off a anti depressant, so got advice from a drug site who suggested I try VALERIAN !! I bought these tablets took I X 1000 MG in the morning then 1 X 1000mg at night for a week, after this time I was able to get a good nights sleep, but now have found taking 1 1/2 tablets of VALERIAN FORTE 2 hours before going to bed at night works best & I get excellent sleep,I think this product is fantastic so tell anyone who will listen that has problems sleeping, that the product is worth its weight in gold !!
good price & reliable

These are a great alternative for those will mild sleep disorders. i am a chronic worrier and sleep is something that took me at least an hour to find each night (an hour on a good night). They dont make me feel drowsy the next day. i had to take them for 2 months before i saw results so stick to it. I love them so much i'm scared to try and wean myself off them. I haven't tried any other brand because i love these ones so much.
Easy, natural, affordable
Nothing.... although they do smell.

These are a good healthier alternative to those needing some help with sleeping issues. Over the years I have taken them on and off and while they do not work straight away, once you have taken the tablets for a while you do start to feel a bit more relaxed. They are not going to be the ultimate solution, but they are natural and you don't feel like you are doing any harm by using them.
Good for those with sleeping issues that are not too major, start to make you feel more relaxed after using them for a while.
None, other than the expensive of buying them for long term use.

This is a pretty good product. It helped me get to sleep at night. I just keep on forgetting to take the tablets 1hr before I go to bed. I found that one night I went to bed later than I planned to so I almost fell asleep watching TV...so they definitely work!! They don't leave you drowsy the next morning. Its all natural so you may as well give it a go.
I like that it is a natural aid to help you sleep better.
Nothing really - probably wouldn't advise anyone to use if they have a really bad sleeping problem.

Blackmores Valerian Forte is a natural remedy with a strong dose of Valerian that is effective at helping you get a better nights sleep. Unlike some other sleep medications, it won't leave you feeling drowsy when you wake up; which is a relief for those who have trouble getting out of bed in the morning. The taste is a little odd but taking it with a glass of milk helps. It's a useful product and worth trying if you are having mild sleeping problems.
Effective natural sleeping aid
May not be effective for more severe sleep disorders. Not a long term solution if you have a sleeping disorder.

I have found these to be the best valerian-based sleep-aid around. The dosage seems to be just right and I am able to get a good night's sleep when nothing else seems to help. Like everything there needs to be moderation so that you don't become reliant, but these are a great help. If you have trouble sleeping like I do then I'd give these a go
Contains high dose of valerian (no need to take more than 1 tablet unlike other valerian tablets), effective in helping you sleep but doesn't knock you out the next day
quite expensive