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Reviews

4.0

286 reviews
5
(166)
4
(48)
3
(13)
2
(20)
1
(39)
  • Additional Physical Activities
    • None (39)
    • Cardio (35)
    • Sport (18)
    • Weightlifting (15)
  • Taste
    4.2 (94)
  • Side Effects
    • None (23)
    • Mild side effects (4)
    • Poor mental health (1)
    • Short-term physical illness (1)
    • Long term physical illness (1)
  • Weight Lost
    • Yes (80)
    • No change (15)
    • No, gained weight (1)
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Reviewer Photos & Videos

Dave

DaveSydney Surrounds, NSW

  • 2 reviews
  • 5 likes

Ummmm, its bad.

published

It may be nutritionally good and healthy, but compared to other products on the market with the same calories per serve and similar price range, The Man Shake tastes bloody awful.



1 comment
The Man Shake
GeorgieThe Man Shake

Very pleased

published

Tried all flavors
Vanilla is the best ! Love that it tastes like a thickshake and the consistency really makes it feel like a meal
Happy and surprised by the results
Feeling great straight away

Tastes great

published

The chocolate shake tastes great. I certainly would not have thought I was drinking something healthy as it tastes too good. The caramel shake is good, but prefer it mixed with the chocolate. Keeps me full for several hours

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needs more fiber!

published

i have been using all flavors coming up to two months only noticable thing is massive constipation am also using Metamucil but even then still bad to the point im considering stopping.



Ben

Ben

  • 2 reviews
  • 4 likes

Great Results !

published

I've been doing the man shake for 3 and a half months now and have lost 10kg. I also switched from milky coffee to straight black and make a concerted effort to avoid sugar wherever you possible. The Man Shake worked for me not just in the product but changing my eating habits.

1 comment
The Man Shake
GeorgieThe Man Shake

thats terrific well done and keep us posted

Troy

Troy

  • 2 reviews

result = decent taste and extreme constipation

published

It tastes pretty average, but would put up with it to get results. i got the taste test kit, and a larger size of choc.
i wanted to shed 5-10 kg to be more lean.
i have used plenty of protein shakes over the years of going to gym, and am used to the downside of drinking so much protein, but i have NEVER experienced such bad constipation.... its extreme. to the point i have just put it in the cupboard and turning back to the normal protein shakes. just be aware, i had read the same reviews about it and thought i would just use some fiber supplements in my coffee to help it, even that didnt help

John M.

John M.Sydney, NSW

Easy and works

published

I’ve been on it for four weeks and have lost 3.1 kg and 4 cm off my waist! The shakes are not fantastic but are far from bad as well. Very very easy. Do not feel hungry at all, enjoyed nearly all the flavors and my favorite is to mix strawberry and Caramell together. Also enjoy the chocolate greens. I am so impressed with the first four weeks I ordered another four weeks straight away. Try it, it works.

Sean mcd

Sean mcdGreater Melbourne (Outer), VIC

This is the best thing ever

published

Iv tried all the flavours and have mixed and matched all of them, the only flavour that I don’t love is strawberry it’s nice but I’m just not that into it, I also put chocolate greens in my shakes and use a blender with about 700 ml of cold water I have lost 22 kgs in about 10 months I will never stop having the man shake. I can’t even believe it has any negative reviews.

David H.

David H.South East Queensland, QLD

Works great for my needs, I'm losing weight.

published

The Man Shake has helped me lose weight. Strategy: meal replacement for two meals a day, add fruit to the breakfast shake, and eat a handful of raw mixed nuts mid-morning and mid-afternoon, plus exercise. This initially helped me lose 1 kg fortnightly, but now it's slower. It's worked, I'm now 15 kg lighter than when I started. I haven't done meal replacement before, but I'm happy with the results so far. Cons: It makes you constipated. I include prunes or other low sugar/high fiber item each morning, this solves the problem.

1 comment
The Man Shake
GeorgieThe Man Shake
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Aaron

Aaron

  • 4 reviews

Would be good except for the explosive gas

published

Ive half arsed used manshake for about a year. When i stick to it, I lose weight. The bars are great.
The last 2 or 3 times ive ordered it both my partner and I both have really bad gas. Never had a problem with it before. Its so bad we've had to stop using it as its not the most comfortable thing when you work in an office.

Chris

ChrisGreater Melbourne (Outer), VIC

  • 2 reviews
  • 1 like

The Man Shake makes it easy

published

Highly recommend

published

Ive tried all the flavours and really like the coffee. The bars are awesome. I wish there was some more variety with the bars. They are all variety of chocolate. A good quality product. All in all. Feeling great and losing weight

1 comment
The Man Shake
GeorgieThe Man Shake

Thank you for the great feedback!! We appreciate it!

steve

steveEyre Peninsula, SA

  • 10 reviews

Constipation

published

Bought the man shake years ago when it was first on the market spent a fortune and got 4 big black plastic tubs.Was on it 2 weeks the worst gut pains and constipation i have ever had stopped using the drink and went back to normal still have 3 and three quarter tubs left waste of money for mine.

Rose Ella

Rose EllaCentral West, NSW

It simply works!

published

Tried choc, choc-mint, and vanilla and all tasted great. Vanilla is extra versatile because you add to the flavour with berries or coffee. I like that you can easily change the texture of the shake to have it how you like it and I love that they really do work!

1 comment
The Man Shake
GeorgieThe Man Shake

Well done on the weight loss Rose!! Thanks for taking the time to leave a review!

seekash

seekashcairns

  • 2 reviews
  • 2 likes

Delicious

published

The flavour is delicious and extremely filling. Highly recommend this product to assist in weight loss. The choc mint is great. The strawberry and coffee flavours are not so good.

1 comment
The Man Shake
GeorgieThe Man Shake

Thank you for taking the time to provide your feedback Seekash, we appreciate it!!

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Pete

PetePerth, WA

So easy & enjoyable

published

I have been on Man Shake for about two & a half weeks, it’s so easy to follow and surprising how it curbs your appetite,I have a shake for breakfast and lunch, a Man bar & apple around 11:00 then a hand full of nuts around 15:00 then I have steak or fish with vegetables for dinner.

1 comment
The Man Shake
GeorgieThe Man Shake

Well done Pete!! Thank you for the feedback too!

Hard to accept that something that tastes this good is actually good for you . The Man Shake is a program that works

published

Tried Coffee, Chocolate, Strawberry and Banana- love the variety and all taste good. Perfect for busy people and very easy to follow. Filling and takes your mind off what you have to eat

1 comment
The Man Shake
GeorgieThe Man Shake

Thanks so much for the great feedback, Nathan. We appreciate you taking the time!

Chris

ChrisPilbara, WA

Feeling fantastic

published

Started the Shakes for breakfast and lunch on the 5th June. Already 10kgs lighter and feeling fantastic. The Shakes along with recommended snacks including the Man Bars are keeping me satisfied until dinner. Still alot of weight to loose but this change in diet is certainly making the task easier whilst also tasting great. I am only walking for excercise but still getting positive results that will hopefully lead me to a little more strenuous exercise later.

1 comment
The Man Shake
GeorgieThe Man Shake

Wow! 10kg already! Well done Chris, you're smashing it. Thanks for the great feedback, we appreciate it!!

So far so good

published

So far it has been 5 days using this shake as a breakfast only replacement. It fills me up and tastes pretty nice . I have lost 1.5 kgs already and I have great energy through the day . Will try vanilla and coffee flavours next I think.

1 comment
The Man Shake
GeorgieThe Man Shake

Thanks so much for the great feedback, Matt and congratulations on the weight loss!

Pam

PamSouthwest, VIC

  • 8 reviews

side effects override benefits

published

I purchased The Man Shake for my husband. I'd read a number of reviews that seemed to be favorable. I bought the chocolate flavor and my husband said that it was a little too sweet when mixed with water as per the instructions. He mixed it with a little light milk as well as water, and said that it tasted much better. It did fill him up so that he did not need to snack between meals. However, the BIG downside was that within a couple of days he was complaining of being constipated. He tried drinking more water to counter the effects but after a week had to stop using The Man Shake. He did say that he had actually lost about 2 kgs, but the constant feeling of constipation was not worth it.

1 comment
The Man Shake
GeorgieThe Man Shake
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Questions & Answers

Dave T.

Dave T.asked

The Man Shake

The variety pack you can buy at Coles does the shaker come with it ?

No answers
Peter and Judy Hannah

Peter and Judy Hannahasked

The Man Shake

After putting off buying the shake for quite a while, I bought the banana version and the flowery texture of the residue is very off-putting. Why can't you make it a smooth texture? I have tried soda water and even banana in the shake to try and make it drinkable. Not impressed! Even leaving it sit for 5 - 10 minutes doesn't help.

2 answers
Brad Thomas
Brad Thomas

I found that with the banana as well. The chocolate is heaps better.

Thanks Brad. Will try that.

Pat S.

Pat S.asked

The Man Shake

I have received my next batch of bags and the scoops are larger than the previous ones.
Why is this?
The product bags seem identical.
I purchased both the Vanilla and the Coffee and both have the larger scoops.
Thanks.
Pat

1 answer
The Man Shake
Jesse R.The Man Shake

We notice there has been some confusion around the scoop in The Lady Shake Bags. Firstly we can assure you that all bags are individually weighed correctly before dispatch and in fact an extra allowance of powder is allowed for spillage so our customers actually receive slightly more than the 840g (15 serves).

The reason that we have now moved to a new smaller scoop is as a result of the drought. The drought has meant we have had to source the dairy ingredients in our product from a new farm and this dairy is more dense and settles in the bag after production more than previously. Therefore this has meant that we have had to provide a new scoop to match this new dairy so please rest assure this is the correct scoop for our most recently manufactured products.

The scoop whilst now smaller most importantly still weighs 28g as the dairy powder is now more dense, therefore please use two scoops (56g) per serving.

Please take comfort that the different between the scoop is only 3g and has no impact of your weight loss plan or goals.

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